The mission of Define139 Training and Fitness is to bring health and fitness to our busy members in a fun and encouraging environment. Define139 is able to help you reach your health and fitness goal regardless of where you are in the world! Programs are customized to your needs and fitness level. My name is Greta Quesenberry and I am the founder of Define139 Training and Fitness.
I am passionate about helping others achieve their health and fitness goals and see themselves as fearfully and wonderfully made! I am an ACE certified personal training, ACE certified Weight Management Specialist and OTA certified Online Personal Trainer. Taking care of my health was not always part of my life. I know very well what it is like to be overweight, unhealthy and out of shape.
Many years ago, I decided to take charge of my situation and slowly made healthy lifestyle changes that led me to where I am now. Many of my clients deal with chronic illnesses, injuries or conditions. In 2008, I was diagnosed with Type 1 Diabetes.
I am passionate about helping others achieve their health and fitness goals and see themselves as fearfully and wonderfully made! I am an ACE certified personal training, ACE certified Weight Management Specialist and OTA certified Online Personal Trainer. Taking care of my health was not always part of my life. I know very well what it is like to be overweight, unhealthy and out of shape.
Many years ago, I decided to take charge of my situation and slowly made healthy lifestyle changes that led me to where I am now. Many of my clients deal with chronic illnesses, injuries or conditions. In 2008, I was diagnosed with Type 1 Diabetes.
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