Isolation Fitness is designed to focus on the client's fitness goals and health needs. Along with the one on one training, we offer workout plans and nutrition advice that will aid clients in reaching their fitness goals. The great thing about Isolation Fitness is that it offers Personal Training for exceptional prices compared to all of the commercial centers like (LA Fitness, Retro, and Workout World)!
Personal training will be conducted on a one on one basis by scheduled appointments. It will include both aerobic and anaerobic activity based on the client's needs and goals. Many of the workouts will utilize functional training, which is training that will help the body perform regular activities on daily living. Personal Training will include the use of free weights, machines, yoga mats, kettlebess, barbells, medicine balls, foam rollers and other equipment.
Workout plans are available upon request. Email us directly and we will send you a list of questions about your current fitness level and your fitness goals.
Personal training will be conducted on a one on one basis by scheduled appointments. It will include both aerobic and anaerobic activity based on the client's needs and goals. Many of the workouts will utilize functional training, which is training that will help the body perform regular activities on daily living. Personal Training will include the use of free weights, machines, yoga mats, kettlebess, barbells, medicine balls, foam rollers and other equipment.
Workout plans are available upon request. Email us directly and we will send you a list of questions about your current fitness level and your fitness goals.
Services
Our vision at Isolation Fitness, LLC is to build this company into one of the biggest fitness companies on the globe!
We plan on accomplishing this by continually making our clients excel and reach their ideal fitness levels.
Kyle "Isolation" Little has worked in the fitness field since 2010.
He started as a Health & Wellness Intern for the Verizon Wireless Health & Wellness Center.
He graduated with his Bachelor's Degree in Exercise Science from Montclair State University in 2011, and earned his Master's Degree in 2014.
We plan on accomplishing this by continually making our clients excel and reach their ideal fitness levels.
Kyle "Isolation" Little has worked in the fitness field since 2010.
He started as a Health & Wellness Intern for the Verizon Wireless Health & Wellness Center.
He graduated with his Bachelor's Degree in Exercise Science from Montclair State University in 2011, and earned his Master's Degree in 2014.
To turn a lifelong couch potato into a gym rat is no small feat.
Kyle has been my personal trainer for six months and has pushed me to work harder then I ever thought I could.
He makes each workout challenging and fun!
He also taught me correct form on a lot of exercises I thought I was doing right.
I definitely recommand everyone try out isolation fitness if you looking to get back in shape.
3-4 days a week one hour sessions.
He was always motivating and inspiring.
He worked with me at my own comfortable pace and level.
Kyle has been my personal trainer for six months and has pushed me to work harder then I ever thought I could.
He makes each workout challenging and fun!
He also taught me correct form on a lot of exercises I thought I was doing right.
I definitely recommand everyone try out isolation fitness if you looking to get back in shape.
3-4 days a week one hour sessions.
He was always motivating and inspiring.
He worked with me at my own comfortable pace and level.
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