A healthy lifestyle begins with a balanced mind, body and spirit. As your Fitness Trainer, Angie Terrazas can help identify your fitness goals and guide you through lifestyle changes for lifetime results. Angie's experience and holistic approach to health and fitness will find the inner athlete in you.
Services
Struggling with motivation?
Having a workout partner can make all the difference to your commitment.
I offering 2 for 1 training packages for using the buddy system training.
Learn more about how this can help you achieve your fitness goals with big saving benefits!
Sessions are in a private martial arts gym in Seaford, Long Island or in your home.
Flexible hours, weekend and weekdays.
Please contact for more information and full details on how to start your fitness journey today!
Having a workout partner can make all the difference to your commitment.
I offering 2 for 1 training packages for using the buddy system training.
Learn more about how this can help you achieve your fitness goals with big saving benefits!
Sessions are in a private martial arts gym in Seaford, Long Island or in your home.
Flexible hours, weekend and weekdays.
Please contact for more information and full details on how to start your fitness journey today!
With over 15 years of experience in the fitness industry and the Martial Arts, Angie Terrazas is an elite personal trainer, wellness coach & nutritional consultant located on Long Island, N.Y.
With a passionate and holistic approach to personal training Angie values health, fitness, personal and spiritual well being.
Her passion shows in teaching others how to get into shape and remain there.
Specializing in working with clients to create in home personal training sessions that are safe, effective, and enjoyable.
With a passionate and holistic approach to personal training Angie values health, fitness, personal and spiritual well being.
Her passion shows in teaching others how to get into shape and remain there.
Specializing in working with clients to create in home personal training sessions that are safe, effective, and enjoyable.
This means to me that you've made the first step and have allowed me to help you on your journey!
Your complimentary consultation and session is our opportunity to get to know each other!
Let's discuss your goals, any pre-existing injuries, exercise habits, and training schedule.
Let's talk about any areas in life that may impact your training and your health.
Working with your individual needs and goals I provide proper modifications to help my clients maintain form and feel comfortable training at their fitness level.
Your complimentary consultation and session is our opportunity to get to know each other!
Let's discuss your goals, any pre-existing injuries, exercise habits, and training schedule.
Let's talk about any areas in life that may impact your training and your health.
Working with your individual needs and goals I provide proper modifications to help my clients maintain form and feel comfortable training at their fitness level.
With extensive training in boxing martial arts and group fitness instruction, Angie can lead a group through an intense boot camp challenge or design private sessions focusing on individual goals.
Training all fitness levels, abilities and backgrounds in a fully equipped martial arts studio or the comfort of your home.
Angie has expert status in many forms of group fitness and teaches at various gyms, studios and events.
In addition to outdoor BOOTCAMP Angie's training includes SPINNING, HIIT, Tabata, Kettlebell, Circuit Training and Pilates.
Training all fitness levels, abilities and backgrounds in a fully equipped martial arts studio or the comfort of your home.
Angie has expert status in many forms of group fitness and teaches at various gyms, studios and events.
In addition to outdoor BOOTCAMP Angie's training includes SPINNING, HIIT, Tabata, Kettlebell, Circuit Training and Pilates.
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