Iron Works Gym is a full-service Gym, providing strength training, cardio, group classes, and meal prep coaching. No nonsense GYM for the guy or gal that wants to tone up or rip up. All the free weights and machines you could hope for without the crowd. It's like having it to yourself even with 40 people in there. Doug didn't believe in glam or glitter in his house when he designed it.
He gave the Gulf Coast a straight up lifting mecca where a little intimidation may just motivate you. Highly recommended if you want to lift and not take selfies! The gym is amazing and the people at Iron Works are kind, supportive, motivating - awesome! I'm a beginner, so I need these things! Shout out to Kelsie, my awesome trainer and supporter and to Shaun, Empire Training & Nutrition, both always have kind, welcoming words of inspiration, motivation!
He gave the Gulf Coast a straight up lifting mecca where a little intimidation may just motivate you. Highly recommended if you want to lift and not take selfies! The gym is amazing and the people at Iron Works are kind, supportive, motivating - awesome! I'm a beginner, so I need these things! Shout out to Kelsie, my awesome trainer and supporter and to Shaun, Empire Training & Nutrition, both always have kind, welcoming words of inspiration, motivation!
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