After spending 10 years chasing the Olympic dream, Mike Caza successfully high jumped 7'5 measuring 18 inches over his standing height of 5'11 making him one of a few athletes in the world to accomplish this feat.
Mike realized he had acquired a lot of valuable knowledge on the ins and outs of speed, strength, power and general fitness training after being mentored by the likings of Dan Pfaff, (coach of 100 meter Olympic champion Donovan Bailey) Milt Ottey (6th place finisher in 1984 Los Angeles Olympics) and several other renown coaches during his worldwide travels.
Mike wanted to share this knowledge with others to help them reach their potential whether it was an adult looking to increase strength and lose weight or an athlete that wanted to improve their speed and strength for better sports performance.In the winter of 1998, Mike started designing the Premier training system that integrated strength and movement training to develop the "whole individual" to perform at their best.
PFP training mimics the demands of sport performance and the activities of daily living so we can perform at our best whether it's running faster in sports or keeping up with the kids as we get older.
Mike realized he had acquired a lot of valuable knowledge on the ins and outs of speed, strength, power and general fitness training after being mentored by the likings of Dan Pfaff, (coach of 100 meter Olympic champion Donovan Bailey) Milt Ottey (6th place finisher in 1984 Los Angeles Olympics) and several other renown coaches during his worldwide travels.
Mike wanted to share this knowledge with others to help them reach their potential whether it was an adult looking to increase strength and lose weight or an athlete that wanted to improve their speed and strength for better sports performance.In the winter of 1998, Mike started designing the Premier training system that integrated strength and movement training to develop the "whole individual" to perform at their best.
PFP training mimics the demands of sport performance and the activities of daily living so we can perform at our best whether it's running faster in sports or keeping up with the kids as we get older.
Services
PFP provided me with the best training of my career.
You can't help but to be motivated every session when you see the passion the staff has for you.
The training I received at Premier is unmatched anywhere.
I am stronger, quicker and jumping higher on the basketball court as a result of the training I went through at PFP.
You can't help but to be motivated every session when you see the passion the staff has for you.
The training I received at Premier is unmatched anywhere.
I am stronger, quicker and jumping higher on the basketball court as a result of the training I went through at PFP.
Since 2004, we've generated results for over 20,000 individuals ranging from average Joes to high performance athletes using our comprehensive training methods.
Most of our clients have been loyal to our programs for years and have referred their friends and family which is a testament to the quality of our programs.
This is attributed to our quality coaching, energized training environment and results driven methods that bring out the best in everyone that walks through our doors.
Whether you want to shed a few pounds and get fitter in our Adult program or want to get stronger and faster on the playing field, we have the right program for you.
Most of our clients have been loyal to our programs for years and have referred their friends and family which is a testament to the quality of our programs.
This is attributed to our quality coaching, energized training environment and results driven methods that bring out the best in everyone that walks through our doors.
Whether you want to shed a few pounds and get fitter in our Adult program or want to get stronger and faster on the playing field, we have the right program for you.
Reviews
Be the first to review Premier Fitness & Performance.
Write a Review
