Main Street Gym prides itself in providing a friendly, safe, clean environment to help you attain your fitness goals. In addition to free weights, pin- and plate-loaded machines, ellipticals, treadmills, life fitness circuit machines, cardio machines, stationary bicycles, and stair climbers, we also feature an indoor lap pool and indoor walking track.
Main Street Gym is Midlothian's only family owned and operated fully equipped fitness center conveniently located close to home. Established in 2003, Main Street Gym prides itself in providing a friendly, safe, clean environment to help you attain your fitness goals.
We offer personal training, fitness classes - Circuit Body Sculpting, Circuits, Core, and More, Strength and Tone, Body Shaper, Zumba, Spinning, Kickboxing, Boot Camp, Insanity Workout, Silver Sneakers, Silver Sneakers Splash, Silver Sneakers Yoga, Yoga, Aqua, and Advanced Aquatics - child care, massage therapy, and weight loss programs.We also offer all new members a free one hour equipment orientation provided by our personal trainers.
Main Street Gym is Midlothian's only family owned and operated fully equipped fitness center conveniently located close to home. Established in 2003, Main Street Gym prides itself in providing a friendly, safe, clean environment to help you attain your fitness goals.
We offer personal training, fitness classes - Circuit Body Sculpting, Circuits, Core, and More, Strength and Tone, Body Shaper, Zumba, Spinning, Kickboxing, Boot Camp, Insanity Workout, Silver Sneakers, Silver Sneakers Splash, Silver Sneakers Yoga, Yoga, Aqua, and Advanced Aquatics - child care, massage therapy, and weight loss programs.We also offer all new members a free one hour equipment orientation provided by our personal trainers.
Services
Circuits Core & More - A fun energetic and ever changing workout for all!
This class will challenge your balance, core and muscle endurance while building strength & flexibility.
Boom - Low impact class that offers a great cardio and weight training program that helps build stronger bones, greater endurance while also helping with increased range of motion and flexibility.
Boom Move & Muscle - A higher intensity dance workout that improves cardio and burns calories, while incorporating athletic based exercises to tone muscles and build strength.
This class will challenge your balance, core and muscle endurance while building strength & flexibility.
Boom - Low impact class that offers a great cardio and weight training program that helps build stronger bones, greater endurance while also helping with increased range of motion and flexibility.
Boom Move & Muscle - A higher intensity dance workout that improves cardio and burns calories, while incorporating athletic based exercises to tone muscles and build strength.
Exercise and activity promotes healthy aging for your body and mind.
No matter what your current level of activity, you can start a senior fitness program that suits your health and lifestyle.
Being active is one of the keys to a healthier and longer life.
A regular exercise program can help you perform daily tasks vigorously and alertly, with energy left over for enjoying leisure-time activities.
To help keep you fit and active, Main Street Gym offers specialized classes aimed specifically at the fitness needs of Seniors.
No matter what your current level of activity, you can start a senior fitness program that suits your health and lifestyle.
Being active is one of the keys to a healthier and longer life.
A regular exercise program can help you perform daily tasks vigorously and alertly, with energy left over for enjoying leisure-time activities.
To help keep you fit and active, Main Street Gym offers specialized classes aimed specifically at the fitness needs of Seniors.
Main Street Gym has a top notch Certified Personal Training staff.
Our Personal Trainers are here for to help you help you achieve your fitness goals in a safe, effective manner.
Your Personal Training program is individualized to meet your fitness goals whether that is to be able to look for summer, to build strength, perform better in a sport or lose some unwanted weight.
Our Personal Trainers are here for to help you help you achieve your fitness goals in a safe, effective manner.
Your Personal Training program is individualized to meet your fitness goals whether that is to be able to look for summer, to build strength, perform better in a sport or lose some unwanted weight.
At Main Street Gym, we offer our Strength and Conditioning Program that is developed for improving athletic performance in athletes of all ages.
The goal of this program is to improve the athlete's ability to run faster, jump higher, throw faster, swim faster and demonstrate overall increased power and strength.
All training is designed and programmed to each individual athlete's sport of choice.
Our Personal Trainers have experience in training a variety of athletes through all age levels.
The goal of this program is to improve the athlete's ability to run faster, jump higher, throw faster, swim faster and demonstrate overall increased power and strength.
All training is designed and programmed to each individual athlete's sport of choice.
Our Personal Trainers have experience in training a variety of athletes through all age levels.
Main Street Gym is the most comprehensive training and workout center in Midlothian.
We are proud to offer you everything you need to meet your fitness goals, as well as extra benefits that make your workout experience the top ranking in Midlothian.
Just because your kids come first doesn't mean your fitness has to come last.
Main Street Gym offers child care services so your kids can have safe, supervised fun while you achieve your fitness goals.
Get a low-impact workout that develops a variety of muscle systems throughout your body and builds cardio-respiratory fitness in our indoor lap pool.
We are proud to offer you everything you need to meet your fitness goals, as well as extra benefits that make your workout experience the top ranking in Midlothian.
Just because your kids come first doesn't mean your fitness has to come last.
Main Street Gym offers child care services so your kids can have safe, supervised fun while you achieve your fitness goals.
Get a low-impact workout that develops a variety of muscle systems throughout your body and builds cardio-respiratory fitness in our indoor lap pool.
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