Call us at (425) 591-9528 to schedule a complimentary consultation and let us help you Find Your Zen. Love us and our services? If you are a current or past client, please consider submitting a review on Google, Yelp, or the Mindbody app to share your ZenRock experience with others. We've put together a helpful guide to assist you. Have been going to Zen Rock for about a year now - have worked with one primary trainer and several others.
All have been knowledgeable, encouraging and fun and I have gotten good results. The facility is very peaceful and comfortable and I enjoy the group yoga classes on Sunday. From the moment I walked in the door it felt different. Very comforting and welcoming and Michael was friendly and informative. I knew I was going to sign up before I came back for my evaluation and Petra confirmed my decision.
After months of encouragement from my wife, I finally tried ZenRock with the specific goal of improving my core strength and bulking up a bit, along with improving flexibility and overall fitness.
All have been knowledgeable, encouraging and fun and I have gotten good results. The facility is very peaceful and comfortable and I enjoy the group yoga classes on Sunday. From the moment I walked in the door it felt different. Very comforting and welcoming and Michael was friendly and informative. I knew I was going to sign up before I came back for my evaluation and Petra confirmed my decision.
After months of encouragement from my wife, I finally tried ZenRock with the specific goal of improving my core strength and bulking up a bit, along with improving flexibility and overall fitness.
Services
At ZenRock Fitness we believe optimal wellness is an art as well as a science.
We guide you to optimum long-term health by combining Eastern philosophy with Western technology.
ZenRock focuses solely on the individual.
Our private rooms allow for high energy one-on-one training sessions free of external distractions.
Your time with us will harmonize and motivate you, ultimately laying the foundation for lasting strength, well-being, and joy in your everyday life.
Our mission is to enhance your life by providing you with a broad range of fitness and personal services in an atmosphere of comfort and stability.
We guide you to optimum long-term health by combining Eastern philosophy with Western technology.
ZenRock focuses solely on the individual.
Our private rooms allow for high energy one-on-one training sessions free of external distractions.
Your time with us will harmonize and motivate you, ultimately laying the foundation for lasting strength, well-being, and joy in your everyday life.
Our mission is to enhance your life by providing you with a broad range of fitness and personal services in an atmosphere of comfort and stability.
ZenRock Fitness is an elegant 3,000 square foot studio where you can tune your body, calm your mind, and renew your spirit.
Combining artistry with environmental responsibility, ZenRock Fitness embodies eco-chic with its uniquely designed private training rooms.
Inspired by Asian and Northwest influences, owner Petra Jahn set out to create a personal oasis for each client through the use of warm color tones and sustainable resources.
ZenRock's rich espresso flooring is derived from anti-bacterial and biodegradable bamboo and lanic seed.
Combining artistry with environmental responsibility, ZenRock Fitness embodies eco-chic with its uniquely designed private training rooms.
Inspired by Asian and Northwest influences, owner Petra Jahn set out to create a personal oasis for each client through the use of warm color tones and sustainable resources.
ZenRock's rich espresso flooring is derived from anti-bacterial and biodegradable bamboo and lanic seed.
I am continually asked by family and friends what my secret is, how do I keep it up and I always tell them the same thing, "It's easy, anyone can do it, you just need the right help."
For me, that help was in the form of ZenRock and my trainer, Nova, to which I am forever grateful for helping make the me I now see in the mirror match that picture of me in my mind.
ZenRock Fitness has completely changed how I look at exercise.
I have gone from a person who hated any form of exercise to craving it and looking for ways to get exercise on vacation!
For me, that help was in the form of ZenRock and my trainer, Nova, to which I am forever grateful for helping make the me I now see in the mirror match that picture of me in my mind.
ZenRock Fitness has completely changed how I look at exercise.
I have gone from a person who hated any form of exercise to craving it and looking for ways to get exercise on vacation!
Thank you for your interest in becoming a new client at ZenRock Fitness!
Becoming a client is simple - especially since we do not require the purchase of a membership or have any start-up or annual fees.
The first step is to schedule your initial appointment.
You can do this by either giving us a call at (425) 591-9528 or sending us a message using our online form.
The trainers at ZenRock are the best fitness professionals I've had occasion to work with.
Michael, Petra, Dwayne, everyone is so great, inspiring, knowledgeable and super fun to work with too!
Becoming a client is simple - especially since we do not require the purchase of a membership or have any start-up or annual fees.
The first step is to schedule your initial appointment.
You can do this by either giving us a call at (425) 591-9528 or sending us a message using our online form.
The trainers at ZenRock are the best fitness professionals I've had occasion to work with.
Michael, Petra, Dwayne, everyone is so great, inspiring, knowledgeable and super fun to work with too!
If you want tailored and motivating help in meeting your health and fitness goals, Zen Rock is worth any amount of effort to get there.
My purpose was to get supervised strength training to combat osteoporosis.
I got so much more than that.
I lowered my BMI, lost weight, regained strength and flexibility I thought might be lost forever, and eliminated the back pain I thought would be with me for the rest of my life.
The yoga, the nutritional advice and supportive atmosphere are a few of the reasons you should make an appointment today.
My purpose was to get supervised strength training to combat osteoporosis.
I got so much more than that.
I lowered my BMI, lost weight, regained strength and flexibility I thought might be lost forever, and eliminated the back pain I thought would be with me for the rest of my life.
The yoga, the nutritional advice and supportive atmosphere are a few of the reasons you should make an appointment today.
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