Explore all our opportunities to practice safely with your favorite YYF teachers and our community. Our talented teachers offer a broad selection of yoga and fitness classes at a pace suitable for those just beginning and those experienced in their practice. Yen Yoga & Fitness' mission is to foster inspiration. We are committed to supporting and developing each student's practice and well-being through yoga and fitness as a personal journey that emphasizes mind, body and spirit.
Services
It is our mission to support our community by developing each student's practice and well-being as a personal journey that emphasizes mind, body and spirit.
Our thoughtfully designed studio space is located right on Front Street in downtown Traverse City.
Our space spans more than 7,000 square feet, with four studios for yoga, various fitness classes, and a dedicated cycling amphitheater stocked with more than two dozen Precor Spinner Chrono Power bikes for indoor cycling classes.
Our thoughtfully designed studio space is located right on Front Street in downtown Traverse City.
Our space spans more than 7,000 square feet, with four studios for yoga, various fitness classes, and a dedicated cycling amphitheater stocked with more than two dozen Precor Spinner Chrono Power bikes for indoor cycling classes.
The YYF team is appealing to our community for ongoing support while we weather the pandemic and look to the future studio of YYF.
Your monthly membership will help YYF grow and thrive in the coming weeks, months, and years.
Rather than simply considering how many times a week you plan to join us for classes, we are asking you to consider your membership as a means to support your YYF community on an ongoing basis.
If you value our services, please consider becoming a member today.
YYF Community Builder- $49 per month, 12 month contract- includes unlimited studio, virtual, and off-site community classes.
Your monthly membership will help YYF grow and thrive in the coming weeks, months, and years.
Rather than simply considering how many times a week you plan to join us for classes, we are asking you to consider your membership as a means to support your YYF community on an ongoing basis.
If you value our services, please consider becoming a member today.
YYF Community Builder- $49 per month, 12 month contract- includes unlimited studio, virtual, and off-site community classes.
In Vinyasa classes, the movement is coordinated with your breath to flow from one pose to another.
Vinyasa styles can vary depending on the teacher, and there can be many different types of poses in different sequences.
Yin yoga is a slow-paced style of yoga with seated postures that are held for longer periods of time.
Yin is a great class for beginners, as postures can be held from one to four minutes.
Yin can also be a meditative yoga practice that helps you find inner peace.
The classes are relaxed, as you're supposed to let gravity do most of the work.
Vinyasa styles can vary depending on the teacher, and there can be many different types of poses in different sequences.
Yin yoga is a slow-paced style of yoga with seated postures that are held for longer periods of time.
Yin is a great class for beginners, as postures can be held from one to four minutes.
Yin can also be a meditative yoga practice that helps you find inner peace.
The classes are relaxed, as you're supposed to let gravity do most of the work.
This all-level yoga flow class is held inside the beautiful Cathedral Barn at the Historic Barns Park just one mile from downtown Traverse City.
Check the online schedule for weekly classes.
We will be at Farm Club, outside on the beautiful lawn for an all-level yoga class with Jamie Bell- Saturdays at 8:45 am.
Farm Club is located at 10051 Lake Leelanau Dr, Traverse City, MI 49684- bathroom facilities and water are available.
Check the online schedule for weekly classes.
We will be at Farm Club, outside on the beautiful lawn for an all-level yoga class with Jamie Bell- Saturdays at 8:45 am.
Farm Club is located at 10051 Lake Leelanau Dr, Traverse City, MI 49684- bathroom facilities and water are available.
After your al fresco class in the vineyard, enjoy a glass of wine while you soak in the sun.
The views, the people, and the wines are sublime - it's the perfect northern Michigan memory!.
Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend.
Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.
After your alfresco yoga class, enjoy a grapefruit or orange mimosa and/or Higher Grounds coffee while you soak in the rising sun.
The views, the people, and the wines are sublime - it's the perfect northern Michigan memory!.
Sunrise Yoga in the Vines at Mari Vineyards on Old Mission Peninsula is the only way to start your weekend.
Unwind in the fresh air as you gaze over Mari's pretty vineyards and sunrise water views.
After your alfresco yoga class, enjoy a grapefruit or orange mimosa and/or Higher Grounds coffee while you soak in the rising sun.
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