S & Tf
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The best athletes of the future are determined by those who receive the best of themselves in the present. Most athletes don't realize how good they could be. We had the good fortune of connecting with Jacques DeVore and we've shared our conversation below. Hi Jacques, we'd love for you to start things off by telling us something about your industry that we and others not in the industry might be unaware of?

My path to this business was different than most. I was in the world of finance for most of my working life and had been the owner of a sports performance center in Santa Barbara that is still there after 20 years and currently owned by two of my coaches that worked for me. I finally decided to leave finance and take what was a hobby and completely step into the health and fitness industry full time and leave finance.

7 years ago I opened Sirens and Titans Fitness in Los Angeles. I realized that I truly loved this business and that I needed to see if I could make it work on a larger scale.
Services
You will receive a One-on-One Fitness Evaluation to establish your personal baseline so we know where to begin.
Nothing we do is random!
Small group training, with a max of 5 people per coach, allows us to give you lots of attention!
S&TF training is based on the science of training world class athletes which insures great results.
Each workout has a primary objective: Strength, strength endurance, power.etc.
We determine what your primary objective should be for each workout to speed increases in fitness, health and body comp.
Unlimited monthly FUBAR package is only $150 per month with purchase of any other fitness package.
Power Strength, Cardio workout.
We combine the VersaClimber and Versapulley for one of the best low impact 40 minute power strength cardio workouts you will find.
You will go from a power movement on the Versapulley to a high intensity interval on the VersaClimber.
This workout can accommodate the fittest athlete to the first timer.
The science of training world class athletes is perfect for training youth athletes as well.
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