Your exercise prescription tailored specifically to your needs and goals all at your fingertips with our custom app for smartphones! Whether it is general fitness or a performance based program, we can customize an exercise prescription tailored specifically to your needs and goals. We can help you create a healthy corporate culture by providing biometric screenings, health risk assessments, health and wellness seminars, and wellness portal services to your employees.
Lone Star Health & Fitness is an authorized provider of American Red Cross certification classes.
Lone Star Health & Fitness is an authorized provider of American Red Cross certification classes.
Services
At Lone Star Health & Fitness, LLC, our mission is to improve the well-being of individuals, clients and their teams through motivation and education using innovative and scientifically-based wellness solutions and programs.
We do not believe in fads, we believe in empowering people to take charge of their health for life.
Developing long-term meaningful relationships with our clients is paramount.
We truly want to positively impact lives by providing exceptional service and developing programs that effectively inspire everyone to become champions of their own well-being.
We do not believe in fads, we believe in empowering people to take charge of their health for life.
Developing long-term meaningful relationships with our clients is paramount.
We truly want to positively impact lives by providing exceptional service and developing programs that effectively inspire everyone to become champions of their own well-being.
With over 30 years of combined experience we have seen it all-from young athletes to senior citizens, from healthy to injured, and everyone in between.
Our trainers hold advanced degrees in exercise physiology and kinesiology, and are able to assist with weight loss, toning, power and speed, muscle gain, increased strength, and nutrition education.
Our trainers hold advanced degrees in exercise physiology and kinesiology, and are able to assist with weight loss, toning, power and speed, muscle gain, increased strength, and nutrition education.
At Lone Star Health & Fitness our mission is to improve the well-being of individuals through motivation and education using fun, innovative and scientifically-based methods.
We do not believe in fads, we believe in empowering individuals to take charge of their health for the long-term.
Every client is unique which is why we provide tailored turnkey solutions specifically designed to enhance the health and productivity of your work force creating a successful, competitive company for you.
A great way to create a healthy corporate culture is by providing biometric screenings, health risk assessments and other wellness solutions to your employees.
We do not believe in fads, we believe in empowering individuals to take charge of their health for the long-term.
Every client is unique which is why we provide tailored turnkey solutions specifically designed to enhance the health and productivity of your work force creating a successful, competitive company for you.
A great way to create a healthy corporate culture is by providing biometric screenings, health risk assessments and other wellness solutions to your employees.
Creating an employee culture that promotes health and wellness is so important for your business.
Not only does it help create a healthy community of employees that are happy and productive, but also can help you save costs when it comes to things such as health insurance.
Seminars are a great way to help introduce wellness goals to your employees, learn practical skills to help reduce workplace stress or safety best practices, improve overall health, and even begin the process of smoking cessation.
Not only does it help create a healthy community of employees that are happy and productive, but also can help you save costs when it comes to things such as health insurance.
Seminars are a great way to help introduce wellness goals to your employees, learn practical skills to help reduce workplace stress or safety best practices, improve overall health, and even begin the process of smoking cessation.
Lone Star Health & Fitness Wellness Portal Management encourages and motivates employees to adopt healthier behaviors through engaging online education, fitness tracking, health coaching tools, social features, incentive programs, and much more.
The portal integrates seamlessly, is very intuitive and can be customized to your needs within two days.
Wellness Portal reports on the status of employee health population and provides targeted, HIPAA-compliant messages to individuals who are moderate to high-risk for certain health conditions educating them on healthier choices.
The portal integrates seamlessly, is very intuitive and can be customized to your needs within two days.
Wellness Portal reports on the status of employee health population and provides targeted, HIPAA-compliant messages to individuals who are moderate to high-risk for certain health conditions educating them on healthier choices.
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