Ideal Physical Fitness was founded in 2019 by head trainer Jacob Latham who is based out of Rhode Island. The vision of IPF is to take all the thinking out of fitness so that our clients can focus on one thing only: getting their desired results! Destination Training provides at home services so you don't have to leave the house to get the body you've always wanted.
We provide everything you need to do a guided workout without having to drag yourself to the gym. Jacob is a National Academy of Sports Medicine certified personal trainer who is ready to help you reach all of your fitness goals. Specializing in at home workouts, Jacob has worked with clients of many diverse backgrounds including:. He has also instructed classes such as GroupX and Silver Sneakers, and IPF has plans to incorporate these into future programs.
Contact us today to see how Jacob can help you get your dream body!
We provide everything you need to do a guided workout without having to drag yourself to the gym. Jacob is a National Academy of Sports Medicine certified personal trainer who is ready to help you reach all of your fitness goals. Specializing in at home workouts, Jacob has worked with clients of many diverse backgrounds including:. He has also instructed classes such as GroupX and Silver Sneakers, and IPF has plans to incorporate these into future programs.
Contact us today to see how Jacob can help you get your dream body!
Services
We offer a variety of personal training options including weekly, monthly, and individual sessions.
We are able to accommodate group and virtual sessions upon request.
Cancellations must be received at least 24 hours in advance to avoid a charge of the full session.
Contracted clients may reschedule their sessions (24 hours in advance) with no fee.
We are able to accommodate group and virtual sessions upon request.
Cancellations must be received at least 24 hours in advance to avoid a charge of the full session.
Contracted clients may reschedule their sessions (24 hours in advance) with no fee.
A: Destination Training is the most convenient way to personal train.
We bring the gym to you, including mats, weights, ropes, and any equipment that will be needed during your session.
We will travel to your place of choice including your home, office, or even local park.
Virtual training is available upon request as well.
A: The amount of weekly sessions will depend on your activity level and the type of results you are looking for.
During your free consultation, your trainer will work with you to determine your goals and the best course of action to reach them.
We bring the gym to you, including mats, weights, ropes, and any equipment that will be needed during your session.
We will travel to your place of choice including your home, office, or even local park.
Virtual training is available upon request as well.
A: The amount of weekly sessions will depend on your activity level and the type of results you are looking for.
During your free consultation, your trainer will work with you to determine your goals and the best course of action to reach them.
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