It is short for Functional Fitness of Temecula. Functional Fitness of Temecula is the most progressive training center in the valley. Functional Fitness is a system that incorporates functional body movements using body weight, resistance and instability. The foundation for Functional Fitness is simple to complex, stable to unstable and known to unknown.
This system provides the body and the muscles time to acclimate to exercises, without the risk of injury, no matter the level of fitness. Functional Fitness was born out of the passion and desire to help people make lifestyle changes, get off the couch and regain control of their life through fitness. The atmosphere was designed to remove the intimidation of large gyms or intense "boxes" so people can enjoy fitness again in a friendly and functional environment.
We like to say "come for the exercise and stay for the community"! All the equipment used at FFT951 compliments and trains the body in these natural movements across horizontal and vertical planes of motion.
This system provides the body and the muscles time to acclimate to exercises, without the risk of injury, no matter the level of fitness. Functional Fitness was born out of the passion and desire to help people make lifestyle changes, get off the couch and regain control of their life through fitness. The atmosphere was designed to remove the intimidation of large gyms or intense "boxes" so people can enjoy fitness again in a friendly and functional environment.
We like to say "come for the exercise and stay for the community"! All the equipment used at FFT951 compliments and trains the body in these natural movements across horizontal and vertical planes of motion.
Services
With more than 30 years experience in the fitness industry, I have seen firsthand the effects of the inactivity pandemic.
It's not just children, it is people of all ages, backgrounds and socioeconomic levels.
So what does one person do to inspire change in the nation?
Start one person at a time in my hometown of Temecula, CA.
For years I held free fitness classes for groups, teams and individuals in hope that I could inspire each and every person I touched to make fitness and health part of their everyday life.
It's not just children, it is people of all ages, backgrounds and socioeconomic levels.
So what does one person do to inspire change in the nation?
Start one person at a time in my hometown of Temecula, CA.
For years I held free fitness classes for groups, teams and individuals in hope that I could inspire each and every person I touched to make fitness and health part of their everyday life.
The Sanctuary is more than 2000 sq ft of FUNctional space where you can run, train, jump, and just about any other FUNctional movement you can think of.
A sanctuary, in its original meaning, is a sacred place, such as a shrine.
By the use of such places as a haven, by extension the term has come to be used for any place of safety.
A sanctuary, in its original meaning, is a sacred place, such as a shrine.
By the use of such places as a haven, by extension the term has come to be used for any place of safety.
If you're interested in intensifying you're fitness experience this is the place for you.
David has the knowledge and tools to take your exercise regimen to the next level.
Working with him took my fitness to a whole new level.
I was faster, stronger, leaner, and it was all because of his motivation and expertise in the fitness world.
David is willing to give you 100% of his attention, but you better be willing to put 200% into each session with him.
David is a real expert.
He has so many years of experience in every aspect of fitness.
David has the knowledge and tools to take your exercise regimen to the next level.
Working with him took my fitness to a whole new level.
I was faster, stronger, leaner, and it was all because of his motivation and expertise in the fitness world.
David is willing to give you 100% of his attention, but you better be willing to put 200% into each session with him.
David is a real expert.
He has so many years of experience in every aspect of fitness.
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