Do you want to commit to being fit and healthy but worried that you don't have time? Looking for a fitness trainer who understands your unique needs AND your schedule? At Truly Madly fit, we get it. We know you want to feel better, more alert, stronger, more energetic and we know that you are BUSY! We know that for busy "on the go" people, fitness is a necessity, not a luxury.
But, if you struggle to find enough time in your day to get things done, if you've started a program before and stopped when things got hectic, you're probably wondering - how will you ever find time to actually stay fit? How can you commit to a trainer when "life happening" seems to get in the way of everything? Our fitness relationships are all about you.
We are committed to helping you enjoy getting and staying fit! Whether you are looking for a personal trainer or you are interested in training in a small group, we are here for you! Adding fitness and wellness to your company helps decrease stress and increase productivity.
But, if you struggle to find enough time in your day to get things done, if you've started a program before and stopped when things got hectic, you're probably wondering - how will you ever find time to actually stay fit? How can you commit to a trainer when "life happening" seems to get in the way of everything? Our fitness relationships are all about you.
We are committed to helping you enjoy getting and staying fit! Whether you are looking for a personal trainer or you are interested in training in a small group, we are here for you! Adding fitness and wellness to your company helps decrease stress and increase productivity.
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But, if you struggle to find enough time in your day to get things done, if you've started a program before and stopped when things got hectic, you're probably wondering - how will you ever find time to actually stay fit?
How can you commit to a trainer when "life happening" seems to get in the way of everything?
It's actually easier than you think Make it fun, make it effective and make it a priority!
Our fitness relationships are all about you.
We are committed to helping you enjoy getting and staying fit!
How can you commit to a trainer when "life happening" seems to get in the way of everything?
It's actually easier than you think Make it fun, make it effective and make it a priority!
Our fitness relationships are all about you.
We are committed to helping you enjoy getting and staying fit!
Healthy people are happier people and that translates into increased job satisfaction, decreased stress, a decrease in medical costs over time, and an increase in overall well-being for employees and in the workplace.
Truly Madly Fit can help!
Jessica is available for personal training, on-site or off-site group classes, and can offer a lifestyle weight management assessment to your employees as well.
Truly Madly Fit can help!
Jessica is available for personal training, on-site or off-site group classes, and can offer a lifestyle weight management assessment to your employees as well.
A busy work, social, and personal lifestyle is one of the biggest obstacles when it comes to fitting exercise and nutrition into our lives.
One of the best pieces of advice that I can give to my clients is that when it comes to your physical, mental, and emotional health?
You MUST be ready to schedule it into your daily planner.
Whether it's a 15 walk around the block after dinner with your kids, or a long walk with your dog after or before work.
Everyone can schedule in a couple of 30 increments of fitness into a busy week, but it must be a priority.
One of the best pieces of advice that I can give to my clients is that when it comes to your physical, mental, and emotional health?
You MUST be ready to schedule it into your daily planner.
Whether it's a 15 walk around the block after dinner with your kids, or a long walk with your dog after or before work.
Everyone can schedule in a couple of 30 increments of fitness into a busy week, but it must be a priority.
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