At MPR Fitness, our approach is what makes us the best value in San Dimas. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn't matter if you have never worked out before or are just ready to take it to the next level. MPR Fitness offers a weekly schedule of classes for every fitness fan.
Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we've got a spot just for you. Create your own personalized schedule by choosing training that suits your needs.
Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we've got a spot just for you. Create your own personalized schedule by choosing training that suits your needs.
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Resistance training will increase muscle strength by working your muscles against weights whether its cables, dumbbells, or even your own body weight.
There are many benefits to resistance training for example it will help increase strength and endurance.
Ladies, do not fear, YOU will not get bulky.
With proper diet these 2 go hand in hand and will give you a toned strong body.
Bikini prep is a whole other level of stepping it up with the amazing transformation comes great dedication and commitment.
There are many benefits to resistance training for example it will help increase strength and endurance.
Ladies, do not fear, YOU will not get bulky.
With proper diet these 2 go hand in hand and will give you a toned strong body.
Bikini prep is a whole other level of stepping it up with the amazing transformation comes great dedication and commitment.
Online training is the perfect option if you do not live local or have very little time to train in person.
You can reach your goals with our online training programs at MPR! with programs from 4 weeks to 12 weeks, We will ensure you get the same workouts and attention.
Message us to start your Virtual Training, During times like this its now more than ever important to stay active and get active!
You can reach your goals with our online training programs at MPR! with programs from 4 weeks to 12 weeks, We will ensure you get the same workouts and attention.
Message us to start your Virtual Training, During times like this its now more than ever important to stay active and get active!
Join us for our full body interval class.
This class will push you to your limits and at the same time teaching you techniques to strengthen your body and increase endurance and stamina.
Treat yourself today - you deserve it!
Join MPR FITNESS for Strength Training in all new way.
This class is meant to challenge you in ways you never know, using your own body weight as the resistance and adding basic Functional movements creating a burn like no other!
Boxing is a killer full body workout as well as a cardiovascular workout.
This class will push you to your limits and at the same time teaching you techniques to strengthen your body and increase endurance and stamina.
Treat yourself today - you deserve it!
Join MPR FITNESS for Strength Training in all new way.
This class is meant to challenge you in ways you never know, using your own body weight as the resistance and adding basic Functional movements creating a burn like no other!
Boxing is a killer full body workout as well as a cardiovascular workout.
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