I was extremely intimidated by CrossFit, but I can say joining RFS is one of the best decisions I've made. I've grown in confidence and have made life-long friends. The expert level of coaching at Real Fitness Sarasota is unmatched. Real Fitness Sarasota is my home away from home and the people are like family. You can expect to work hard thanks to Meredith's intense programming, and know you're safe because all the coaches will keep a close eye on your form and technique.
Enough with the boring fitness programs-working out should be FUN! Join our fitness community in Sarasota that's determined to Conquer the Epidemic of Mediocrity and start living the happy, healthy life you deserve! Fads fail, but real fitness is fun and sustainable. We offer both Crossfit and full body workouts for any fitness level that never get boring and always challenge you to improve!
The OnRamp includes 4 one-on-one sessions with a coach PLUS two weeks of regular classes FREE. There are a lot of great CrossFit gyms.
Enough with the boring fitness programs-working out should be FUN! Join our fitness community in Sarasota that's determined to Conquer the Epidemic of Mediocrity and start living the happy, healthy life you deserve! Fads fail, but real fitness is fun and sustainable. We offer both Crossfit and full body workouts for any fitness level that never get boring and always challenge you to improve!
The OnRamp includes 4 one-on-one sessions with a coach PLUS two weeks of regular classes FREE. There are a lot of great CrossFit gyms.
Services
We have athletes here of all levels: some brand new; some who have been doing CrossFit for years.
We have room for everyone.
Real Fitness Sarasota was one of the first family owned and operated CrossFit gyms in Sarasota.
We love the Gulfcoast, Sarasota area-and we love everything the CrossFit philosophy and the community stands for.
CrossFit isn't just an exercise program.
It's a mindset.
A way of life.
We are firm believers that health is the first step to enjoying all aspects of life well into old age.
We have room for everyone.
Real Fitness Sarasota was one of the first family owned and operated CrossFit gyms in Sarasota.
We love the Gulfcoast, Sarasota area-and we love everything the CrossFit philosophy and the community stands for.
CrossFit isn't just an exercise program.
It's a mindset.
A way of life.
We are firm believers that health is the first step to enjoying all aspects of life well into old age.
Real Fitness Sarasota offers CrossFit membership on a month-to-month bases.
We don't require any contracts.
Additional membership are available, including Barbell Membership, and personal training.
Real Fitness Sarasota Barbell Club has a Hybrid program, which provides a supplemental barbell program alongside the CrossFit WODs.
Before you buy any of the memberships at Real Fitness Sarasota, we need to get you started in our onramp program!
This will teach you the fundamentals of Crossfit so that you are up to speed with everyone in class.
We don't require any contracts.
Additional membership are available, including Barbell Membership, and personal training.
Real Fitness Sarasota Barbell Club has a Hybrid program, which provides a supplemental barbell program alongside the CrossFit WODs.
Before you buy any of the memberships at Real Fitness Sarasota, we need to get you started in our onramp program!
This will teach you the fundamentals of Crossfit so that you are up to speed with everyone in class.
The barbell club at Real Fitness Sarasota, RFS Barbell Club, is a USAW Club open to all levels and ages.
You don't need to be a member of Real Fitness Sarasota to join.
The barbell club is open to all athletes in Sarasota and surrounding areas of Bradenton and Venice.
We are proud to be one of the first CrossFit gyms in the Sarasota/Bradenton area to offer a registered USA Weightlifting club to the community.
The RFS Barbell Club's weightlifting program specializes in efficiency of the barbell movement and a comprehensive understanding and development of the Olympic lifts: Snatch and Clean & Jerk.
You don't need to be a member of Real Fitness Sarasota to join.
The barbell club is open to all athletes in Sarasota and surrounding areas of Bradenton and Venice.
We are proud to be one of the first CrossFit gyms in the Sarasota/Bradenton area to offer a registered USA Weightlifting club to the community.
The RFS Barbell Club's weightlifting program specializes in efficiency of the barbell movement and a comprehensive understanding and development of the Olympic lifts: Snatch and Clean & Jerk.
CrossFit coaches play a huge role in a member's overall experience at any CrossFit gym.
Our coaches are passionate about your success.
They're committed to helping you improve your fitness goals safely.
At Real Fitness Sarasota, coaches are crazy about insuring proper movement and technique.
If you ever have a question about health, fitness, nutrition, movement modification, or fitness goals, please don't hesitate to approach any member of the coaching staff and ask for help.
B.A in Health Administrations from Canyon College, CrossFit Level 1, and CrossFit Gymnastics certified.
Our coaches are passionate about your success.
They're committed to helping you improve your fitness goals safely.
At Real Fitness Sarasota, coaches are crazy about insuring proper movement and technique.
If you ever have a question about health, fitness, nutrition, movement modification, or fitness goals, please don't hesitate to approach any member of the coaching staff and ask for help.
B.A in Health Administrations from Canyon College, CrossFit Level 1, and CrossFit Gymnastics certified.
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