Our team is here to assist you with your training needs. All of our classes are specifically designed to accommodate the beginner who may be totally new to fitness, all the way to the advanced! True Fitness Boot Camp's owner and instructor, Matthew McMillan, develops high-intensity boot-camp workouts designed to efficiently slim down bodies.
A Dragon Door-certified hard-style kettlebell instructor, Matthew designs a wide variety of mixed circuits using equipement like: TRX suspension systems, battling ropes, plyo stack boxes, wooden boxes, medicine balls, power wheels, gliders, agility ladders, bands & stability balls.Matthew creates a very positive environment for people of all fitness levels to get stronger and healthier.
He changes his workouts constantly so they never feel like a routine, using a mix of kettle bell, cardio and body weight circuits. Matt is such a great trainer and he had great workout sessions. I liked how he changed the exercises everyday such that there was no repetition and one felt that they were working on different body areas.
A Dragon Door-certified hard-style kettlebell instructor, Matthew designs a wide variety of mixed circuits using equipement like: TRX suspension systems, battling ropes, plyo stack boxes, wooden boxes, medicine balls, power wheels, gliders, agility ladders, bands & stability balls.Matthew creates a very positive environment for people of all fitness levels to get stronger and healthier.
He changes his workouts constantly so they never feel like a routine, using a mix of kettle bell, cardio and body weight circuits. Matt is such a great trainer and he had great workout sessions. I liked how he changed the exercises everyday such that there was no repetition and one felt that they were working on different body areas.
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