At Pure Fitness and Health, we have a holistic approach to health and wellbeing. We offer a wide variety of massage services, group/private personal training sessions, red/near-infrared light therapy, the IonCleanse footbath, and lifestyle/health coaching. Recently, I had intense pain from tennis elbow that was impacting my day-to-day life. Sam was able to relieve 90% of the pain in just one session!
And I'm grateful that he showed me how to do specific muscle massage and stretches for this condition on my own. Whether you are recovering from a muscular injury or just need to relax, Pure Fitness and Health has the massage solution for you.
And I'm grateful that he showed me how to do specific muscle massage and stretches for this condition on my own. Whether you are recovering from a muscular injury or just need to relax, Pure Fitness and Health has the massage solution for you.
Services
Sam graduated from the Atlanta School of Massage in 2003 with a certification in Clinical Massage Therapy.
Upon completing the program, Sam began his clinical practice while also teaching and supervising students at ASM. Sam later added to his credentials and experience by obtaining his personal training certification from ISSA in 2010.
With his background as both a clinical massage therapist and certified fitness trainer, Sam can offer clients an experience that very few can.
He has an in-depth knowledge of the human body especially in the areas of anatomy and physiology and is skilled at applying his training to real life scenarios.
Upon completing the program, Sam began his clinical practice while also teaching and supervising students at ASM. Sam later added to his credentials and experience by obtaining his personal training certification from ISSA in 2010.
With his background as both a clinical massage therapist and certified fitness trainer, Sam can offer clients an experience that very few can.
He has an in-depth knowledge of the human body especially in the areas of anatomy and physiology and is skilled at applying his training to real life scenarios.
At Pure Fitness and Health, we believe in a full lifestyle approach to obtaining wellness.
We are very excited to offer multiple services to help improve and balance your physical and emotional wellbeing.
Looking for a deep-tissue treatment?
Trigger point work?
Assisted stretching?
A more relaxing Swedish massage?
We offer a wide variety of massage services that will help you function and perform at your best.
We offer both individual and group personal training sessions.
Since the body is an integrated unit, our exercises are designed to engage multiple muscle groups simultaneously.
We are very excited to offer multiple services to help improve and balance your physical and emotional wellbeing.
Looking for a deep-tissue treatment?
Trigger point work?
Assisted stretching?
A more relaxing Swedish massage?
We offer a wide variety of massage services that will help you function and perform at your best.
We offer both individual and group personal training sessions.
Since the body is an integrated unit, our exercises are designed to engage multiple muscle groups simultaneously.
With his individual and group classes, he aims to incorporate each element to give clients a well-rounded experience.
With Sam's in-depth knowledge of anatomy and physiology (also a clinical massage therapist), he is able to provide safe workouts with modifications.
Each session is unique and easy to replicate at home!
Nothing we write here should be construed as medical advice or as a claim to treat or cure any condition.
With Sam's in-depth knowledge of anatomy and physiology (also a clinical massage therapist), he is able to provide safe workouts with modifications.
Each session is unique and easy to replicate at home!
Nothing we write here should be construed as medical advice or as a claim to treat or cure any condition.
Utilizing the latest LED technology, the Joovv Light delivers professional-grade power with clinically-proven wavelengths of both red and near-infrared light.
There are over 3,000 peer-reviewed scientific studies done on the benefits of red and near-infrared light.
Photobiomodulation (PBM) improves health at the cellular level by reducing oxidative stress and optimizing mitochondrial function.
Improve skin issues - fight skin aging, wrinkles and cellulite; can also help reduce scars and spider veins.
There are over 3,000 peer-reviewed scientific studies done on the benefits of red and near-infrared light.
Photobiomodulation (PBM) improves health at the cellular level by reducing oxidative stress and optimizing mitochondrial function.
Improve skin issues - fight skin aging, wrinkles and cellulite; can also help reduce scars and spider veins.
IonCleanse by AMD is the world's #1 selling footbath detoxification system and we are very excited to offer it at Pure Fitness and Health.
It helps the body detox through the power of ions.
Ions, because of their powerful charge, cleanse the body more effectively (and gently) than other forms of detox.
The process is safe, relaxing and non-invasive with no harmful side effects.
Unlike other footbaths, The IonCleanse's patented technology produces both negatively and positively charged ions - this helps the body detox a wider variety of toxins including heavy metals, pesticides (including glyphosate - recent study completed), mold, yeast/candida, VOCs and much more.
It helps the body detox through the power of ions.
Ions, because of their powerful charge, cleanse the body more effectively (and gently) than other forms of detox.
The process is safe, relaxing and non-invasive with no harmful side effects.
Unlike other footbaths, The IonCleanse's patented technology produces both negatively and positively charged ions - this helps the body detox a wider variety of toxins including heavy metals, pesticides (including glyphosate - recent study completed), mold, yeast/candida, VOCs and much more.
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