We all have aspirations to be better: to shed those extra pounds, get stronger, feel better about yourself, and to stay fit for life. You want to be a happier and more energized version of your current self. You are who we work with everyday! You end the day dragging with no energy to get to the gym or do anything outside of crashing on the couch.
We know how to solve that with nutritional coaching and guidance. Your energy levels will be soaring and you will feel like a new person. You used to be able to keep up on the basketball court and jump on the tennis court ready to rock, but what happened? You want to be a better version of you- to keep up with the kids and have fun on the weekends taking on new adventures.
As an adult I ran a marathon, marathon, lifted weights and tried every aerobics class and workout video possible. Despite all my time and effort I was bored, stressed, anxious and NOT fit or happy with my body. Until I came to Cumming Strength and Fitness. I am now happy with my results- finally!
We know how to solve that with nutritional coaching and guidance. Your energy levels will be soaring and you will feel like a new person. You used to be able to keep up on the basketball court and jump on the tennis court ready to rock, but what happened? You want to be a better version of you- to keep up with the kids and have fun on the weekends taking on new adventures.
As an adult I ran a marathon, marathon, lifted weights and tried every aerobics class and workout video possible. Despite all my time and effort I was bored, stressed, anxious and NOT fit or happy with my body. Until I came to Cumming Strength and Fitness. I am now happy with my results- finally!
Services
You, the client, take precedence at Cumming Strength and Fitness.
We believe that the client comes first and not our assumptions or systems.
Because of this belief we prioritize connecting you with a professional coach to sit down and talk with you before you think about breaking a sweat.
You will be working with your Coach For Life your entire journey with us.
Your coach wants to hear your "WHY?" so we can help guide you down the right path to help you reach your unique goals.
At CS&F we offer far more than just group classes.
We believe that the client comes first and not our assumptions or systems.
Because of this belief we prioritize connecting you with a professional coach to sit down and talk with you before you think about breaking a sweat.
You will be working with your Coach For Life your entire journey with us.
Your coach wants to hear your "WHY?" so we can help guide you down the right path to help you reach your unique goals.
At CS&F we offer far more than just group classes.
We are part of the #HybridAF gym family.
Our Unlimited members can access our gym from 4AM-10PM every day of the week outside of class times with an easy to use app.
Our Functional Fitness classes are instructor-led classes that include both Fitness and Performance workout tracks.
This class time includes complementary supervised child care so that you can bring your children and still get your workout in.
Our Hybrid Access hours are slots where you can come in via our HybridAF app and perform your own workouts or accessory work.
Our Unlimited members can access our gym from 4AM-10PM every day of the week outside of class times with an easy to use app.
Our Functional Fitness classes are instructor-led classes that include both Fitness and Performance workout tracks.
This class time includes complementary supervised child care so that you can bring your children and still get your workout in.
Our Hybrid Access hours are slots where you can come in via our HybridAF app and perform your own workouts or accessory work.
Joined this great gym in September and never regretted.
The coaches are great, the owners are very nice and welcoming, the atmosphere is just positive.
I have never done CrossFit and in a matter of 3 months I see the changes in my body.
The coaches genuinely care about the members and are always available to help or answer any questions.
I am probably the only one who keeps asking the coaches to show the moves several times and not once have I noticed a hesitation.
They will show me until I get.
The coaches are great, the owners are very nice and welcoming, the atmosphere is just positive.
I have never done CrossFit and in a matter of 3 months I see the changes in my body.
The coaches genuinely care about the members and are always available to help or answer any questions.
I am probably the only one who keeps asking the coaches to show the moves several times and not once have I noticed a hesitation.
They will show me until I get.
Vines Gardening, Inc. is a premier landscape and maintenance company in the North Georgia area.
The company was started in 2001 and is owned and operated by Todd Beasley.
Todd is a degreed horticulturist with over 20 years of experience in the industry.
The Vines Gardening team specializes in residential landscape projects and landscape maintenance programs.
We are proud to provide a wide variety of services including landscape design, landscape, outdoor kitchens and fire pits, water features, and drainage resolution to name a few.
The company was started in 2001 and is owned and operated by Todd Beasley.
Todd is a degreed horticulturist with over 20 years of experience in the industry.
The Vines Gardening team specializes in residential landscape projects and landscape maintenance programs.
We are proud to provide a wide variety of services including landscape design, landscape, outdoor kitchens and fire pits, water features, and drainage resolution to name a few.
We love drop-ins!
Members of out-of-town affiliates that have been doing functional fitness for over 6 months are welcome to drop in to any of our normally scheduled group coaching sessions for $25 per visit!
The joy of fitness has always been in the community of amazing individuals, and we never want to lose sight of that.
If you would like to stay for multiple days or weeks, give us a call or email and we'll get you situated with a temporary membership.
Members of out-of-town affiliates that have been doing functional fitness for over 6 months are welcome to drop in to any of our normally scheduled group coaching sessions for $25 per visit!
The joy of fitness has always been in the community of amazing individuals, and we never want to lose sight of that.
If you would like to stay for multiple days or weeks, give us a call or email and we'll get you situated with a temporary membership.
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