Are you sick and tired of feeling sluggish, lacking energy, having brain fog, feeling emotionally and physically exhausted, and having difficulty losing weight? All of that while also feeling like you never have enough time?. Simple changes in your daily habits can go a long way and make you feel better in a matter of days!.
We strive to improve your overall health through Fitness & Nutrition Programs, that will help you recover energy and strength and lose some weight with exercise routines designed according to your goals.More than make you Look Good, we want to make you Feel Good!. If you want to shed body fat and achieve a more fit and toned physique, improve your overall health, feel great about your body and learn how to eat right?
Then you're in the right place! We offer different online programs to different Health & Fitness goals. Our goal is to help you LOOK better and FEEL better! Try us out for FREE, please complete the sign up from below and join my 14-day challenge helping you look, feel and live better!
We strive to improve your overall health through Fitness & Nutrition Programs, that will help you recover energy and strength and lose some weight with exercise routines designed according to your goals.More than make you Look Good, we want to make you Feel Good!. If you want to shed body fat and achieve a more fit and toned physique, improve your overall health, feel great about your body and learn how to eat right?
Then you're in the right place! We offer different online programs to different Health & Fitness goals. Our goal is to help you LOOK better and FEEL better! Try us out for FREE, please complete the sign up from below and join my 14-day challenge helping you look, feel and live better!
Services
With over 4 years of experience in helping more than 100 people change their lifestyle, my mission is to provide quality service to my clients because I believe in the long-term benefits of a healthy lifestyle.
I value you as an individual, so I create specific coaching plans for your needs.
Your body is your temple, and that is how I treat it.
Vitafit provides Coaching services for busy women who want to look and feel better but don't know how to start or maintain a healthy lifestyle.
We also create specific workout plans for all levels of fitness and work on a progressive fashion, so you are constantly improving your fitness level.
I value you as an individual, so I create specific coaching plans for your needs.
Your body is your temple, and that is how I treat it.
Vitafit provides Coaching services for busy women who want to look and feel better but don't know how to start or maintain a healthy lifestyle.
We also create specific workout plans for all levels of fitness and work on a progressive fashion, so you are constantly improving your fitness level.
Are you looking into changing your habits for good?
This program will help you get rid of the bad habits and start a new life applying all the knowledge you will get from this program.
This will not only help you look better but also feel better and more confident on the choices you will make.
Are you tired of not getting results at the gym?
If you are trying to build lean mass this is the right program for you: with exercise routines developed by Coach Mayra Hall, you will start seeing the results you want and look and feel great!
This program will help you get rid of the bad habits and start a new life applying all the knowledge you will get from this program.
This will not only help you look better but also feel better and more confident on the choices you will make.
Are you tired of not getting results at the gym?
If you are trying to build lean mass this is the right program for you: with exercise routines developed by Coach Mayra Hall, you will start seeing the results you want and look and feel great!
Private sessions are 1 hour long and designed according to your fitness goals: weight loss, strengthening or conditioning, corrective exercises or rehabilitation and functional training.
We design a program according to your fitness goals and you will have access to the App (IOS and Android), with access to videos, diet log, progress charts, and much more!
We design a program according to your fitness goals and you will have access to the App (IOS and Android), with access to videos, diet log, progress charts, and much more!
Reviews
Be the first to review Vitafit Health & Fitness Coaching.
Write a Review
