Green Zone Health & Fitness
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We're passionate about helping you meet your fitness goals with our fun, effective and sustainable approach to fitness and nutrition. We don't believe in fad diets or spending hours at the gym to get results. Our creative workouts and easy-to-follow meal plans will have you looking and feeling better than you have in years. Our training is customized to you, which allows you to efficiently maximize your time in the gym so you attain your goals in less time.

We have seen amazing transformations in our clients, and we know that your goals are within your reach! For years, I said I was going to work out for strength, toning, and overall balance coordination. I did so sporadically and often became bored with the routines either at the gym by myself or with a personal trainer. I finally made a personal commitment to find the right trainer who could help me become accountable.

I would never have continued my workouts if not for Green Zone. Ryan is encouraging, experienced, and committed to helping me achieve my goals.
Services
You've tried classes, gyms, detoxes and diets but are left frustrated, without a sustainable means to achieve your goals.
Our clients often come to us frustrated.
They have a goal of losing weight, gaining muscle or improving their overall level of health, but find themselves in a "yo-yo pattern" or feeling like they've hit a wall.
They are frustrated that they have not been able to find a sustainable means to achieve their goals.
Through all of our experience in working with hundreds of people in similar situations, we have been able to not only help them achieve their goals but also teach them how to continue their progress in a sustainable way!
Green Zone Fitness is your premier group training studio and private gym!
You can have access to the gym 24/7 along with your choice of personal training or over 70 group classes per week including high intensity interval training classes and yoga.
Working up a sweat or headed to the shower?
We've got you covered with our complimentary towel service!
For years, I said I was going to work out for strength, toning, and overall balance coordination.
I did so sporadically and often became bored with the routines either at the gym by myself or with a personal trainer.
We are so excited to have you join a community where people come together to fulfill their health and fitness goals by working with experienced personal trainers through a variety of results driven, FUN classes!
Below is our class schedule with 70+ classes to choose from including our signature FIT30, Ultimate Cardio & Ab Sculpting and Yoga.
Our GYM ACCESS PASS members can have full access to Green Zone Fitness gym 24 hours a day, 7 days a week outside of the FIT30 class hours.
Your cell phone will unlock the front door allowing you to take advantage of all weight-training equipment, cardio machines, the grass/turf area, TRXs, kettlebells, stability balls and Bosu trainers.
Green Zone Fitness gym has the amenities of a big-box facility with the support and flexibility of a boutique gym.
We use the latest technology to educate, motivate and safely empower gym members to achieve long-term sustainable results.
Join a community where people come together to fulfill their health and fitness goals by working with experienced personal trainers through a variety of interactive classes, 1-on-1 personal training and 24-hr access to the gym.
Green Zone Fitness works with businesses in the Phoenix metropolitan area to help integrate healthy fitness and nutrition principles into their daily practices - both at work and at home!
Sustainable: 24/7 access to your custom-designed workout plans, instructional videos and support means you never have to sacrifice your fitness goals to your schedule again.
More time in the gym does not equal more results.
Our programs are created using science-based variables that have been proven to SHED BODY FAT while spending LESS TIME in the gym.
TRAIN ANYWHERE: As long as you have access to your phone, you can follow your video-demonstrated workout anywhere!
We'll hold you accountable!
Our mobile training app syncs with MyFitnessPal and FitBit, which allows us to see all your daily fitness data and allows you to message us for questions and support!
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