The best way to love our program, is to try it!. Our trainers take your fitness and health goals seriously. We understand that losing weight and adding strength can be challenging and our goal is to help you overcome hurdles and achieve sustainability needed to reach your goals. We provide daily group fitness classes that are HIIT and interval based with additional emphasis on strength and agility, 1 on 1 personal training, and youth sports performance and fitness training.
At GRIT, we focus on personal attention to ensure whether you have worked out for 20 years or haven't worked out in 20 years, you will get the appropriate workout to achieve your personal health goals. With years of success and experience, our team is capable of creating focused workouts that are able to be modified for any level of fitness. The most efficient away to lose weight and gain muscle, is to also eat healthy.
Our team will work with you to keep you on track and motivated to reach your goals while also tracking key metrics to show results.
At GRIT, we focus on personal attention to ensure whether you have worked out for 20 years or haven't worked out in 20 years, you will get the appropriate workout to achieve your personal health goals. With years of success and experience, our team is capable of creating focused workouts that are able to be modified for any level of fitness. The most efficient away to lose weight and gain muscle, is to also eat healthy.
Our team will work with you to keep you on track and motivated to reach your goals while also tracking key metrics to show results.
Services
We are focused on delivering results oriented training to the greater Texas Corners / Kalamazoo area.
We have been providing top level fitness training to our members in Texas Corners since 2017!
We have created a welcoming Fitness Family for all!
If you are looking for a personalized approach to your health and fitness, click the image above to inquire about our 1 on 1 Personal Training with one of our certified Personal Trainers!
We have created a welcoming and productive Group Fitness Family at GRIT Kalamazoo!
We have been providing top level fitness training to our members in Texas Corners since 2017!
We have created a welcoming Fitness Family for all!
If you are looking for a personalized approach to your health and fitness, click the image above to inquire about our 1 on 1 Personal Training with one of our certified Personal Trainers!
We have created a welcoming and productive Group Fitness Family at GRIT Kalamazoo!
Because at GRIT, we believe the scale is just one element of metrics to overall health.
GRIT focuses on full body health, which is why we proudly offer GRIT InBody Scanning as a method to measure all aspects of valuable health metrics.
Body composition is a significantly higher gauge of overall health than simply measuring weight change.
Our scan report will provide a comparison of your health improvement over time with a clear body composition illustration.
You will clearly see your muscle gain, body fat change and a visual side of side of your improved health in just 45 second scan!
GRIT focuses on full body health, which is why we proudly offer GRIT InBody Scanning as a method to measure all aspects of valuable health metrics.
Body composition is a significantly higher gauge of overall health than simply measuring weight change.
Our scan report will provide a comparison of your health improvement over time with a clear body composition illustration.
You will clearly see your muscle gain, body fat change and a visual side of side of your improved health in just 45 second scan!
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