Our facilities are open 24/7/365 and boast over 24,000 square feet for all your training needs. We are known to many as the Virginia Mecca. From Powerlifting to Bodybuilding, Olympic Weightlifting, Strongman and beyond - we have it all! My second home. If you're a real bodybuilder or powerlifter you can appreciate this place. The vibe is incredible, there's no judgement toward anyone, and everyone is pushing themselves harder because of the environment!
The Shop is just the place NOVA needed. High intensity, motivating as f%ck and raw. No cookie cutter BS. The owner Jason and his fianc are both extremely nice and professional. They have created a gym that has a family feel and have taken the "club" feel away from the sport. 10/10 pure badass gym. The atmosphere is truly amazing when you step into this gym.
The staff are excellent and very professional one of a kind - Jason, Skylar, and Tim just to name a few. I love this place, I got hooked since day one when I started going to this gym and don't want to be anywhere else but here.
The Shop is just the place NOVA needed. High intensity, motivating as f%ck and raw. No cookie cutter BS. The owner Jason and his fianc are both extremely nice and professional. They have created a gym that has a family feel and have taken the "club" feel away from the sport. 10/10 pure badass gym. The atmosphere is truly amazing when you step into this gym.
The staff are excellent and very professional one of a kind - Jason, Skylar, and Tim just to name a few. I love this place, I got hooked since day one when I started going to this gym and don't want to be anywhere else but here.
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