Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results. We are so glad you are here. Most likely, you heard of us from a friend. You probably have questions and we would love to answer them. We spend every day working to help people just like you achieve their health and fitness goals.
So come join the CFEA family and lets make tomorrows goals todays reality!. I cannot emphasize the quality of coaching and sense of community in this gym. All ages are transformed into high performing athletes in an encouraging and positive environment! Great community, family friendly, knowledgeable coaches, all levels encouraged and welcomed. Love coming here!
So come join the CFEA family and lets make tomorrows goals todays reality!. I cannot emphasize the quality of coaching and sense of community in this gym. All ages are transformed into high performing athletes in an encouraging and positive environment! Great community, family friendly, knowledgeable coaches, all levels encouraged and welcomed. Love coming here!
Services
Coach Doug White was born and raised in Manassas, Va.
After finding his athletic edge in H.S. he attending West Virginia University where he wrestled and received a degree in Sport and Exercise Psychology.
After graduating and hitting the "globo gym" scene coaching clients, he decided to open his own gym.
After helping start a successful wrestling club and yearning to affiliate with CrossFit, he moved and expanded his space to accommodate several programs.
Doug has one beautiful daughter, Holly.
After finding his athletic edge in H.S. he attending West Virginia University where he wrestled and received a degree in Sport and Exercise Psychology.
After graduating and hitting the "globo gym" scene coaching clients, he decided to open his own gym.
After helping start a successful wrestling club and yearning to affiliate with CrossFit, he moved and expanded his space to accommodate several programs.
Doug has one beautiful daughter, Holly.
We want to know YOU and we are passionate on taking this journey with YOU.
The first thing you will do when you come in is sit down with a coach to just tell him/her about yourself.
We want to know what's worked for you in the past and what hasn't and also maybe what's your dog's name.
This is more than a gym but a family that holds each other accountable and cheers each other through those tough workouts.
Whether you are first to finish or last you will have the experience of a community bonding with each other over hard work and high fives.
The first thing you will do when you come in is sit down with a coach to just tell him/her about yourself.
We want to know what's worked for you in the past and what hasn't and also maybe what's your dog's name.
This is more than a gym but a family that holds each other accountable and cheers each other through those tough workouts.
Whether you are first to finish or last you will have the experience of a community bonding with each other over hard work and high fives.
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