Bring your kids in for a workout we know they will love. I mean they actually get to hit something and not get in trouble for it! The BX5 Kids Program is a fun way for kids to get a great workout and learn basic boxing techniques along the way. We strive to show people how burning calories and sweating can actually be the best part of your day! Boxing is one of the best ways to relieve stress, have fun and burn calories all together.
With boxing all muscle groups are strengthened and developed. Great way to improve speed, reaction time, stamina and concentration skills increase. Boxing also has many benefits from psychological point of view, as it has a significant stress relieving effect, and helps you to manage the accumulated energies and aggression within a controlled frame.
At BX5, our classes are high-intensity interval training workouts that sculpt your body, relieves stress and burns calories like nothing you've experienced before. Your trainer will lead you through explosive boxing rounds where you'll deliver punch combinations on our heavy bags and intervals of cardio-strength training that will keep your heart pumping at just the right levels!
With boxing all muscle groups are strengthened and developed. Great way to improve speed, reaction time, stamina and concentration skills increase. Boxing also has many benefits from psychological point of view, as it has a significant stress relieving effect, and helps you to manage the accumulated energies and aggression within a controlled frame.
At BX5, our classes are high-intensity interval training workouts that sculpt your body, relieves stress and burns calories like nothing you've experienced before. Your trainer will lead you through explosive boxing rounds where you'll deliver punch combinations on our heavy bags and intervals of cardio-strength training that will keep your heart pumping at just the right levels!
Services
Bring your kids in for a workout we know they will love.
I mean they actually get to hit something and not get in trouble for it!
The BX5 Kids Program is a fun way for kids to get a great workout and learn basic boxing techniques along the way.
Jabs.
Crosses.
Hooks.
If this is your first time participating in the program be sure to Register Your Kid before Purchasing sessions below!
A great way for kids to stay active and have some fun hitting a punching bag! Plus parents get a little time away from the kids!
I mean they actually get to hit something and not get in trouble for it!
The BX5 Kids Program is a fun way for kids to get a great workout and learn basic boxing techniques along the way.
Jabs.
Crosses.
Hooks.
If this is your first time participating in the program be sure to Register Your Kid before Purchasing sessions below!
A great way for kids to stay active and have some fun hitting a punching bag! Plus parents get a little time away from the kids!
There are lots of on demand fitness services out there but not many, if any, like ours!
We focus on giving you simple boxing techniques for at home workouts that always deliver something new!
Punch combinations and interval training that keeps you engaged, burning fat and building confidence!
Boxing is also one of the best ways to relieve stress and with us we make sure you also have fun doing it!
Variety is great for those times when you want to do something new, but sometimes you want to do something familiar: like revisit your favorite workouts.
We focus on giving you simple boxing techniques for at home workouts that always deliver something new!
Punch combinations and interval training that keeps you engaged, burning fat and building confidence!
Boxing is also one of the best ways to relieve stress and with us we make sure you also have fun doing it!
Variety is great for those times when you want to do something new, but sometimes you want to do something familiar: like revisit your favorite workouts.
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