Whether it's your first time or 100th visit - at RISE, we work as a team, in a no-judgement zone. We set goals to meet, and then RISE above those expectations. You're finally taking time for you. We won't waste those precious moments. This is a commitment we make, knowing you can't care for everyone else until you care for yourself. Along the way, I've learned just how important it is to build a community.
We ride together, motivate one another, congratulate each other on successes and discuss how to improve for the future. My goal is to create a fitness community that uses the studio as a home base. My vision is to take what's fostered inside the studio, outside, to folks who might not have access to our fun, affordable classes. You'll see pop-up classes along the way, supporting other businesses, the way many have welcomed us into the Hamburg community.
I value the relationship I have with each of my clients. I enjoy knowing each person by name, knowing what makes them feel strong and empowering the individual, while motivating the group as a whole.
We ride together, motivate one another, congratulate each other on successes and discuss how to improve for the future. My goal is to create a fitness community that uses the studio as a home base. My vision is to take what's fostered inside the studio, outside, to folks who might not have access to our fun, affordable classes. You'll see pop-up classes along the way, supporting other businesses, the way many have welcomed us into the Hamburg community.
I value the relationship I have with each of my clients. I enjoy knowing each person by name, knowing what makes them feel strong and empowering the individual, while motivating the group as a whole.
Services
Our fully-certified instructors are trained to meet you where you are, and develop a unique workout for your ability, all in a no-judgement zone.
During her off-time, Ashley likes to spend time with her fiance, Colin, and daughter, Ellarose.
When she's not chasing after her toddler, Ashley enjoys going to concerts and experiencing live music.
During the day, Ashley is a Project Manager at Ortho Clinical Diagnostics.
She has also been a spin instructor for almost 3 years.
This spinning mama resides in Boston, NY with her husband, Michael, and her two daughters Mallory and Olivia.
During her off-time, Ashley likes to spend time with her fiance, Colin, and daughter, Ellarose.
When she's not chasing after her toddler, Ashley enjoys going to concerts and experiencing live music.
During the day, Ashley is a Project Manager at Ortho Clinical Diagnostics.
She has also been a spin instructor for almost 3 years.
This spinning mama resides in Boston, NY with her husband, Michael, and her two daughters Mallory and Olivia.
Our fully-certified instructors are here to give you key tools - and the motivation - to successfully realize your fitness goals.
Whether it's your first time or 100th visit - at RISE, we work as a team, in a no-judgement zone.
We set goals to meet, and then RISE above those expectations.
How about a little bit of both rhythm and power in one class?
Can't decide what you like better?
Perfect, this class is for you!
You have the power meters to track your results and can still enjoy a little dance party on the bike.
Whether it's your first time or 100th visit - at RISE, we work as a team, in a no-judgement zone.
We set goals to meet, and then RISE above those expectations.
How about a little bit of both rhythm and power in one class?
Can't decide what you like better?
Perfect, this class is for you!
You have the power meters to track your results and can still enjoy a little dance party on the bike.
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