To provide customized fitness centered around community and consistency in the essentials of a healthy lifestyle. Supplying a facility where generations can come together and inspire each other. Providing multiple forms of exercise options for all. Intentional Fitness is designed to build muscle while burning fat and toning the body with rehabilitative stretches while teaching proper form with care.
We care about our community and are addressing the big issues like: rehab for knees, hips, shoulders, back, and preventing/reducing/managing diabetes, hypertension and high blood pressure in a friendly and fun environment. You should be working out 5 days a week! Every workout is not going to be as intense as the last one, unless that is your Intention.
Reaching your health and fitness goals is a lifetime achievement which means finding different ways to stay motivated encouraged and not burning out by changing it up daily. We will always celebrate our members in every way possible and give incentives to keep you interested every month with a calendar full of social community events, challenges, competitions, and free health seminars to give you knowledge and information that will give you guidance in your health journey with options.
We care about our community and are addressing the big issues like: rehab for knees, hips, shoulders, back, and preventing/reducing/managing diabetes, hypertension and high blood pressure in a friendly and fun environment. You should be working out 5 days a week! Every workout is not going to be as intense as the last one, unless that is your Intention.
Reaching your health and fitness goals is a lifetime achievement which means finding different ways to stay motivated encouraged and not burning out by changing it up daily. We will always celebrate our members in every way possible and give incentives to keep you interested every month with a calendar full of social community events, challenges, competitions, and free health seminars to give you knowledge and information that will give you guidance in your health journey with options.
Services
Intentional Fitness is designed to build muscle while burning fat and toning the body with rehabilitative stretches while teaching proper form with care!
For our valued members to take care of business and Intentionally get back to their scheduled day!
Events - Beginning in 2020!
Keep you engaged and hold you accountable because of all the friends and members from class and that you see working out that will expect to see you there!
Throughout the year we'll have Fitness challenges, competitions, and free health seminars!
For our valued members to take care of business and Intentionally get back to their scheduled day!
Events - Beginning in 2020!
Keep you engaged and hold you accountable because of all the friends and members from class and that you see working out that will expect to see you there!
Throughout the year we'll have Fitness challenges, competitions, and free health seminars!
Awesome intensity every time, you won't receive this level of personal instruction at this rate anywhere else in the city.
Best kept secret.
I love Intentional fitness because I can burn a lot of calories with just a 1 hour workout.
The workouts are always challenging, but you work at your pace, and there are always modifications if you need them.
Emmanuel is amazing coach and always pushes me to be the best version of me.
Intentional Fitness is very close to where I live which really makes it convenient, and the cost is very affordable.
Best kept secret.
I love Intentional fitness because I can burn a lot of calories with just a 1 hour workout.
The workouts are always challenging, but you work at your pace, and there are always modifications if you need them.
Emmanuel is amazing coach and always pushes me to be the best version of me.
Intentional Fitness is very close to where I live which really makes it convenient, and the cost is very affordable.
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