Achieve Fitness & Wellness Centre is dedicated to providing women an active and healthy lifestyle by combining professional, caring support, fun and structured workouts, pampering and relationships that truly make Achieve Fitness & Wellness Centre a unique experience for members. The beautiful 10,000 sq. We believe in creating an environment for women to retreat to.
It's all about inspiring confidence, strength and rejuvenation in women - strong minds, bodies and spirits. You'll find everything you need to be successful at Achieve Fitness. It's a top-notch facility like no other in Sault Ste. Marie. We provide a beautiful, modern and clean facility, excellent results-oriented programming with a personal approach, and super-friendly people delivering service throughout the club.
It's all about inspiring confidence, strength and rejuvenation in women - strong minds, bodies and spirits. You'll find everything you need to be successful at Achieve Fitness. It's a top-notch facility like no other in Sault Ste. Marie. We provide a beautiful, modern and clean facility, excellent results-oriented programming with a personal approach, and super-friendly people delivering service throughout the club.
Services
SMALLER CLASSES WHICH MEANS MORE 1-on-1 TRAINING!Have you tried everything and are feeling frustrated searching for something that works for YOU?
360FIT is a special program designed to promote accelerated body fat reduction.
The workouts combine the two most proven training methods for burning fat: Interval Training and Metabolic Resistance Training.
These two methods, when joined together in the right program, will turn your body into a fat burning machine!
360FIT training program combined with a thorough education of nutrition and lifestyle change will help ensure your success.
360FIT is a special program designed to promote accelerated body fat reduction.
The workouts combine the two most proven training methods for burning fat: Interval Training and Metabolic Resistance Training.
These two methods, when joined together in the right program, will turn your body into a fat burning machine!
360FIT training program combined with a thorough education of nutrition and lifestyle change will help ensure your success.
POUND is the worlds first cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Kangoo Jumps - This plyometric movement based workout involves basic movements allowing all fitness levels to reap its health benefits.
Kangoo rebound boots are used, resulting in 80% less friction on your joints and burning 20% more calories!
Bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body.
Kangoo Jumps - This plyometric movement based workout involves basic movements allowing all fitness levels to reap its health benefits.
Kangoo rebound boots are used, resulting in 80% less friction on your joints and burning 20% more calories!
Bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body.
Get results fast with personal training.
A personalized exercise plan developed around goals you set will form the basis of your relationship with a certified personal trainer.
We have a team of Can-Fit-Pro certified personal trainers that will be with you every step of the way, to challenge you to push harder and someone to whom you can be accountable.
Are you unsure of how to use the equipment - or are you uncomfortable using the equipment?
A personalized exercise plan developed around goals you set will form the basis of your relationship with a certified personal trainer.
We have a team of Can-Fit-Pro certified personal trainers that will be with you every step of the way, to challenge you to push harder and someone to whom you can be accountable.
Are you unsure of how to use the equipment - or are you uncomfortable using the equipment?
It's true that you need to exercise for optimal health, but unfortunately you can't exercise your way out of a bad diet.
Diet is at least 80% of the challenge!
If you are struggling with the nutrition side of things, it may be time to book an appointment with one of our nutrition coaches!
Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification.
Holistic Nutrition is not a one size fits all methodology, it focuses on complete health history, lifestyle habits and current dietary habits to determine the root of his or her health issues.
Diet is at least 80% of the challenge!
If you are struggling with the nutrition side of things, it may be time to book an appointment with one of our nutrition coaches!
Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification.
Holistic Nutrition is not a one size fits all methodology, it focuses on complete health history, lifestyle habits and current dietary habits to determine the root of his or her health issues.
The Little Black Dress Challenge is our signature 5 week program for women where you will get EVERYTHING you need to succeed in looking and feeling your best!
Picture yourself waking up with MORE energy, sleeping better, feeling better, kicking carb cravings, and having shed 8-20 pounds of unwanted body fat.
You will literally kick start the transformation of your life from the inside out.and the changes can last a lifetime.
You'll learn so much about your body and how just a few small tweaks can completely change your life.
Picture yourself waking up with MORE energy, sleeping better, feeling better, kicking carb cravings, and having shed 8-20 pounds of unwanted body fat.
You will literally kick start the transformation of your life from the inside out.and the changes can last a lifetime.
You'll learn so much about your body and how just a few small tweaks can completely change your life.
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