Hi, this is Sean Paul, your personal fitness, and weight loss trainer based here in Eugene, Oregon. It's my pleasure to meet you and hopefully train you to get your body at an optimum fitness level. With my fitness exercise and sustainable diet program, I can assure you that you will get stronger, leaner and healthier. I have over 25 years of personal training experience from Los Angeles to Eugene, Oregon.
I have trained actors, police officers, athletes, executives, elderly and individuals like you. Let me be your Eugene's personal fitness trainer. I am passionate about helping you achieve your goals. No Gimmicks, just real honest, friendly customer service, and innovative and evidence-based practice. Let me help you develop an individualized exercise regimen, based on your fitness assessment and goals, which will not only be challenging, but exciting.
I've lost 18 lbs in 4 weeks following Sean Paul's nutrition and diet guide and personal fitness training. I only train at the gym twice a week.
I have trained actors, police officers, athletes, executives, elderly and individuals like you. Let me be your Eugene's personal fitness trainer. I am passionate about helping you achieve your goals. No Gimmicks, just real honest, friendly customer service, and innovative and evidence-based practice. Let me help you develop an individualized exercise regimen, based on your fitness assessment and goals, which will not only be challenging, but exciting.
I've lost 18 lbs in 4 weeks following Sean Paul's nutrition and diet guide and personal fitness training. I only train at the gym twice a week.
Services
Working with a certified personal trainer allows you to achieve results quickly, safely, and more effective than working out on your own.
Our trainers will create a results-oriented and time-efficient workout designed specifically to match your needs.
Our team is carefully selected to provide a range of creative and traditional training styles.
Our "Personal Trainer" service is here to help anyone of any age or degree of fitness.
If you have any health issues that may be improved, with the support of a personal trainer, we have you covered.
Our trainers will create a results-oriented and time-efficient workout designed specifically to match your needs.
Our team is carefully selected to provide a range of creative and traditional training styles.
Our "Personal Trainer" service is here to help anyone of any age or degree of fitness.
If you have any health issues that may be improved, with the support of a personal trainer, we have you covered.
Burnfitbody nutritional guide for weight loss is based on individualized weight and health assessment and fitness goal.
We do not recommend going into a diet that is most likely to fail because it's not sustainable in a long run.
If you are coachable and willing to follow our nutrition and fitness program we guarantee that you will reach your optimum health and fitness goal.
1. Don't Drink Liquid Sugar: Sugary drinks are the most fattening things you can put into your body.
This is because liquid sugar calories don't get registered by the brain in the same way as calories from solid foods Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease and all sorts of health problems.
We do not recommend going into a diet that is most likely to fail because it's not sustainable in a long run.
If you are coachable and willing to follow our nutrition and fitness program we guarantee that you will reach your optimum health and fitness goal.
1. Don't Drink Liquid Sugar: Sugary drinks are the most fattening things you can put into your body.
This is because liquid sugar calories don't get registered by the brain in the same way as calories from solid foods Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease and all sorts of health problems.
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