Through our customized fitness programs, individualized nutritional plans, and professional coaching services, we create the roadmap you need to see success. We pride ourselves on creating a results-driven program that inspires you to be your best! Basically, our program is a step-by-step, done-for-you system that will help you build a body that expresses confidence and energy without crash dieting or over-exercising.
That means we spend a lot of time educating our clients on how to build a lifestyle that incorporates sustainable nutrition and an exercise plan that doesn't require hours of dedication to maintain! We will provide you with an exercise plan specifically made for your goals, your schedule, and your fitness level. This plan can be done all remotely via our training app that creates a calendar for you to follow either at home or at your own gym!
Every program includes nutrition coaching because nutrition is a cornerstone habit of sustained success with your health, fitness, and physique.
That means we spend a lot of time educating our clients on how to build a lifestyle that incorporates sustainable nutrition and an exercise plan that doesn't require hours of dedication to maintain! We will provide you with an exercise plan specifically made for your goals, your schedule, and your fitness level. This plan can be done all remotely via our training app that creates a calendar for you to follow either at home or at your own gym!
Every program includes nutrition coaching because nutrition is a cornerstone habit of sustained success with your health, fitness, and physique.
Services
Luke has been a certified personal trainer in the fitness industry for 16 years where he specializes in a holistic approach in transforming the body to be at its optimal state.
Personal fitness is not just a profession for him; it is a daily personal lifestyle choice that gives him insight and experience in everything he teaches.
Through his own journey, he has gained an understanding of the obstacles clients face in achieving success, more importantly, he has mastered the art of personal and group training through effective encouragement and creative program design.
Personal fitness is not just a profession for him; it is a daily personal lifestyle choice that gives him insight and experience in everything he teaches.
Through his own journey, he has gained an understanding of the obstacles clients face in achieving success, more importantly, he has mastered the art of personal and group training through effective encouragement and creative program design.
At Enshape Fitness, our team works in cohesion with shared passions for promoting total health and wellness.
For us, nothing is more important that brining you the same fitness success we have experienced.
Our lifestyles are a testimony that our methods work.
In the end, our shared philosophy is to provide men and women a wellness program that creates life-long results through compassionate support, constant encouragement, and personal development.
Unlike bootcamps and large group personal training classes that just make you break a sweat, our comprehensive services focus on empowering you with all the components required to produce life-long health and fitness results through our individualized coaching and accountability programs.
For us, nothing is more important that brining you the same fitness success we have experienced.
Our lifestyles are a testimony that our methods work.
In the end, our shared philosophy is to provide men and women a wellness program that creates life-long results through compassionate support, constant encouragement, and personal development.
Unlike bootcamps and large group personal training classes that just make you break a sweat, our comprehensive services focus on empowering you with all the components required to produce life-long health and fitness results through our individualized coaching and accountability programs.
Look for the email with your calendar invite.
During our consultation, I will ask questions to get to know you and learn more about where you feel stuck and where you need guidance.
I will answer any questions you have, and provide you with all of the information you need to see if we are the right fit for you.
My services are designed to provide the expertise and accountability you need.
I will work with you to find the right program for you and your goals to set you up for success from the very beginning.
During our consultation, I will ask questions to get to know you and learn more about where you feel stuck and where you need guidance.
I will answer any questions you have, and provide you with all of the information you need to see if we are the right fit for you.
My services are designed to provide the expertise and accountability you need.
I will work with you to find the right program for you and your goals to set you up for success from the very beginning.
Unlike other fitness programs, we don't just tell you what we think you need; we sit down with you and work as a team.
In our collaboration, we discuss your specific goals, needs, and motivations in-depth in order to create a program completely customized to you.
From there, we provide everything you need in order to produce the transformation into your best body.
We will provide you with an exercise plan specifically made for your goals, your schedule, and your fitness level.
This plan can be done all remotely via our training app that creates a calendar for you to follow either at home or at your own gym!
In our collaboration, we discuss your specific goals, needs, and motivations in-depth in order to create a program completely customized to you.
From there, we provide everything you need in order to produce the transformation into your best body.
We will provide you with an exercise plan specifically made for your goals, your schedule, and your fitness level.
This plan can be done all remotely via our training app that creates a calendar for you to follow either at home or at your own gym!
At Enshape, we deliver value to everyone we work with and we operate in an industry built on the foundation of trust.
This can only be achieved through great communication and experienced training.
Our certified trainers promote total health and wellness.
For us, this starts with a comprehensive fitness and nutrition plan that is individualized for your specific needs.
If change is what you seek, we can help!
Have questions about how our personal training programs are setup?
Our entire team receives specialized training regularly to ensure you're receiving the best information possible.
This can only be achieved through great communication and experienced training.
Our certified trainers promote total health and wellness.
For us, this starts with a comprehensive fitness and nutrition plan that is individualized for your specific needs.
If change is what you seek, we can help!
Have questions about how our personal training programs are setup?
Our entire team receives specialized training regularly to ensure you're receiving the best information possible.
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