Each and every day is a new experience; why should your workout be any different? The human body is extremely intelligent and learns to adapt relatively quickly to the effects of consistent exercise. Providing consistently different workouts decreases the likelihood of the body adapting and enables you to expedite the effort toward reaching your goals!
Nestled within the greater Seattle area, we at Natural Athletics work with you to attain those fitness changes that you so desire! Natural Athletics provides a unique approach to fitness where the client's desires and overall goals in life are the central focus.
In addition, our natural blend of humor that seems to be a bit on the dryer side and our insatiable appetite to provide delightfully painful workouts that challenge our clients motivates us to provide you with the most beneficial experience we can as well as providing you a workout that challenges you.We at Natural Athletics belive in educating our clients as well as the populace and believe it is part of our fitness duty to educate the populace concerning fitness.
Nestled within the greater Seattle area, we at Natural Athletics work with you to attain those fitness changes that you so desire! Natural Athletics provides a unique approach to fitness where the client's desires and overall goals in life are the central focus.
In addition, our natural blend of humor that seems to be a bit on the dryer side and our insatiable appetite to provide delightfully painful workouts that challenge our clients motivates us to provide you with the most beneficial experience we can as well as providing you a workout that challenges you.We at Natural Athletics belive in educating our clients as well as the populace and believe it is part of our fitness duty to educate the populace concerning fitness.
Services
I consider myself extremely blessed growing up as I was encouraged to maintain a lifestyle centered on sports and being active.
My parents throughout my childhood carted me around to far too many swim meets and practices.
As I grew older and entered college, fell in love with weightlifting and, not knowing it at the time, began my career toward becoming a personal fitness trainer.
In addition to a ACE-PT and NSCA-CSCS certification, I earned a bachelor of science in Psychology with an emphasis on behavioral neuroscience which has allowed me to gain a substantial understanding of how the human body functions and the behaviors we perform.
My parents throughout my childhood carted me around to far too many swim meets and practices.
As I grew older and entered college, fell in love with weightlifting and, not knowing it at the time, began my career toward becoming a personal fitness trainer.
In addition to a ACE-PT and NSCA-CSCS certification, I earned a bachelor of science in Psychology with an emphasis on behavioral neuroscience which has allowed me to gain a substantial understanding of how the human body functions and the behaviors we perform.
Natural Athletics provides a variety of training and rehabiltatory modalities to fit the needs and demands of a diverse population.
Below are a list of the varius services Natural Athletics offers in addition to the prices of those services.
In addition, Natural Ahtletics is primarily a mobile training service that encomposes portions of Kirkland, Sammamish, Redmond, as well as portions of Seattle.
Here's a map of the areas that we provide service; if you currently live or wish to train outside the designated area, do not fear!
Below are a list of the varius services Natural Athletics offers in addition to the prices of those services.
In addition, Natural Ahtletics is primarily a mobile training service that encomposes portions of Kirkland, Sammamish, Redmond, as well as portions of Seattle.
Here's a map of the areas that we provide service; if you currently live or wish to train outside the designated area, do not fear!
Time to don that proverbial benevolent dictator cap and stridently proclaim the biggest way to reach fitness success!
And here you all thought I'd give it away in the first sentence.
Many struggle at attaining their desired bodies and their desired muscular profiles for a variety of reasons: diet, workout regimen, sleep, adherence, and countless personal reasons that tend to prevent so many from being active.
Let's take a step back and look at the overarching picture and apply a little bit of that science we call psychology.
And here you all thought I'd give it away in the first sentence.
Many struggle at attaining their desired bodies and their desired muscular profiles for a variety of reasons: diet, workout regimen, sleep, adherence, and countless personal reasons that tend to prevent so many from being active.
Let's take a step back and look at the overarching picture and apply a little bit of that science we call psychology.
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