We are now accepting Humana "SilverSneakers/Prime" and United Healthcare "Renew Active" members. We are able to optimize customize workouts for each client, helping to increase strength, energy, athletic skills, post rehab and more to achieve goals. Five Star Fitness believes living a healthy lifestyle begins with maintaining a strong and fit body.
Our aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. Our holistic approach to fitness and health will have you feeling great and seeing results in no time! Five Star Fitness is a fitness gym and wellness center serving clients in the Delray Beach, Boynton Beach, Lantana & Lake Worth areas.
By creating custom workouts for each client, our personal trainers are able to optimize their fitness programs for each person's age, body type, and lifestyle. This trainer-client centered approach to fitness and wellness helps to both increase physical strength and reshape physiques, as well as boost energy levels and improve a client's confidence and outlook.
Our aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. Our holistic approach to fitness and health will have you feeling great and seeing results in no time! Five Star Fitness is a fitness gym and wellness center serving clients in the Delray Beach, Boynton Beach, Lantana & Lake Worth areas.
By creating custom workouts for each client, our personal trainers are able to optimize their fitness programs for each person's age, body type, and lifestyle. This trainer-client centered approach to fitness and wellness helps to both increase physical strength and reshape physiques, as well as boost energy levels and improve a client's confidence and outlook.
Services
Five Star Fitness is a fitness gym and wellness center serving clients in the Delray Beach, Boynton Beach, Lantana & Lake Worth areas.
By creating custom workouts for each client, our personal trainers are able to optimize their fitness programs for each person's age, body type, and lifestyle.
This trainer-client centered approach to fitness and wellness helps to both increase physical strength and reshape physiques, as well as boost energy levels and improve a client's confidence and outlook.
Trainers work with clients ranging from athletes, post-rehab, or to those who are new to exercising regularly, helping them take control of their health and achieve their fitness goals.
By creating custom workouts for each client, our personal trainers are able to optimize their fitness programs for each person's age, body type, and lifestyle.
This trainer-client centered approach to fitness and wellness helps to both increase physical strength and reshape physiques, as well as boost energy levels and improve a client's confidence and outlook.
Trainers work with clients ranging from athletes, post-rehab, or to those who are new to exercising regularly, helping them take control of their health and achieve their fitness goals.
At Five Star Fitness, we provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals.
We work with each client to custom design an exercise plan that reflects their short and long-term goals.
Check out the special promotions below and choose whichever one best suits your ambitions and lifestyle.
If you're looking for a classic gym membership in a small fitness center without the hassle of a lot of people crowding you and hogging the machines, you've come to the right place!
We work with each client to custom design an exercise plan that reflects their short and long-term goals.
Check out the special promotions below and choose whichever one best suits your ambitions and lifestyle.
If you're looking for a classic gym membership in a small fitness center without the hassle of a lot of people crowding you and hogging the machines, you've come to the right place!
Information will also be used for sending out communications, advertisements and promotions.
The PAR-Q, or physical activity readiness questionnaire, is a simple self-screening tool that can and should be used by anyone who is planning to start an exercise program and make it stick.
It also can help a trainer design an ideal exercise prescription for a client based upon these results.
The PAR-Q, or physical activity readiness questionnaire, is a simple self-screening tool that can and should be used by anyone who is planning to start an exercise program and make it stick.
It also can help a trainer design an ideal exercise prescription for a client based upon these results.
Our mission is to create a personalized fitness program for you that delivers the results you've always dreamed of.
For more information on our training packages, gym membership, please contact us or visit our fitness training facility.
Our helpful, trained and knowledgeable staff is ready to answer all of your questions.
Start now and let us enhance your health, energy, and overall lifestyle.
For more information on our training packages, gym membership, please contact us or visit our fitness training facility.
Our helpful, trained and knowledgeable staff is ready to answer all of your questions.
Start now and let us enhance your health, energy, and overall lifestyle.
The way in which you age is dependent upon many factors including genetics, health conditions, diet, gender and your lifestyle.
Make sure you are doing everything you can to keep your functional age low by regularly completing strength training.
Add a full article or a post with an exciting update regarding you, your products and services, your organization or most successful clients.
Or share a professional tip that will attract readers to retain your services.
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Make sure you are doing everything you can to keep your functional age low by regularly completing strength training.
Add a full article or a post with an exciting update regarding you, your products and services, your organization or most successful clients.
Or share a professional tip that will attract readers to retain your services.
Choose a great image or photo to feature in your post or add a video for extra engagement!
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