The unique program I've developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape. This is a popular trend in the fitness world today. Whether it's losing weight or trimming and toning, my program will improve your health and have you feeling great.
You'll see an improvement in your performance in no time. Small Group Personal Training is for an individual who seeks and appreciates special attention to form and is open to adjustments and modifications throughout the workout. Every BODY is unique and it should be trained that way! Julie Edgar is a Certified Integrative Correction Specialist Instructor as well as a Certified ACE Personal Trainer with 10 years under her sleeve.
Absolutely loved this class! It was my first time there and the instructor was so friendly and made me feel included. She helped me with some of the moves I was unfamiliar with and made the class fun even though we all were sweating like crazy!
You'll see an improvement in your performance in no time. Small Group Personal Training is for an individual who seeks and appreciates special attention to form and is open to adjustments and modifications throughout the workout. Every BODY is unique and it should be trained that way! Julie Edgar is a Certified Integrative Correction Specialist Instructor as well as a Certified ACE Personal Trainer with 10 years under her sleeve.
Absolutely loved this class! It was my first time there and the instructor was so friendly and made me feel included. She helped me with some of the moves I was unfamiliar with and made the class fun even though we all were sweating like crazy!
Services
T3 is built around a functional fitness training philosophy, combining dynamic exercises and core stability training, which improve strength and performance in the activities of everyday living.
We give you that road map to achieving your goals.
The culture and atmosphere of T3 Fitness follows the vision of the original owner Sandi Vande Berg.
She wanted to create a studio where the energy could be felt upon walking in, the coaching environment would be supportive, comfortable and approachable, and everyone would feel welcome.
We give you that road map to achieving your goals.
The culture and atmosphere of T3 Fitness follows the vision of the original owner Sandi Vande Berg.
She wanted to create a studio where the energy could be felt upon walking in, the coaching environment would be supportive, comfortable and approachable, and everyone would feel welcome.
T3 personal training workouts are customized by your trainer, specifically to meet your needs and guide you to reaching your goals.
Whether you are looking to lose weight, add muscle, improve your health and feel better or a sport specific goal, a one on one training program will assure your success.
30 minute and 60 minute sessions available - we recommend 2-3 sessions per week for BEST results!
At T3 Fitness our small group personal training program is named - Fit Club It's designed to build your strongest/healthiest body ever.
Whether you are looking to lose weight, add muscle, improve your health and feel better or a sport specific goal, a one on one training program will assure your success.
30 minute and 60 minute sessions available - we recommend 2-3 sessions per week for BEST results!
At T3 Fitness our small group personal training program is named - Fit Club It's designed to build your strongest/healthiest body ever.
Reviews
Be the first to review T3 Fitness.
Write a Review
