You may have legitimate reasons to let workouts lapse: You're dealing with an injury or chronic pain. You're working an 80-hour week that saps your time and energy. You're getting older and can't do what you used to. Or maybe the gym and that "no pain, no gain" vibe just rubs you the wrong way. We get it. On the Mend isn't a gym - it's something much better.
Offering at-home personal training and massage - we call them "fitness house calls" - we create a different kind of fitness experience, one that caters to you, your lifestyle and your body. One that prizes self-image and happiness over ripped abs. Whether in your living room, your building's workout space or a local place you love, we'll guide you through custom, personalized routines that help you heal and feel stronger; get back your mobility and mojo; and feel ready to seize your day, every day.
On the Mend is dedicated, committed and well-schooled. Lisa easily adapts sessions to your personal needs and abilities, always caring that you get the most from the session.
Offering at-home personal training and massage - we call them "fitness house calls" - we create a different kind of fitness experience, one that caters to you, your lifestyle and your body. One that prizes self-image and happiness over ripped abs. Whether in your living room, your building's workout space or a local place you love, we'll guide you through custom, personalized routines that help you heal and feel stronger; get back your mobility and mojo; and feel ready to seize your day, every day.
On the Mend is dedicated, committed and well-schooled. Lisa easily adapts sessions to your personal needs and abilities, always caring that you get the most from the session.
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