Tired of the corporate-fitness boom yet? We are a small family owned "old school gym" offering you a serious strength facility with no binding contract or costly hidden sign up fees! BODYBUILDING: A number of award-winning competitors have found a home at THE CASTLE. Whether you're trying to reach the next level of competition or just starting, you'll love our extensive equipment and driven atmosphere.
Unlike at commercial gyms, our community is about respecting hard work and success, not egos. Regardless of whether you look big or lift big, or if you're just starting, you'll find members and staff here who genuinely want to see you achieve your best and make you feel part of the family. POWERLIFTING & STRONGMAN: We are home to the best-equipped strongman and powerlifting training facilities in the DFW area.
We have numerous specialty bars, lifting platforms, competition racks as well as kilo plates. For strongman we have a full-size loading platform, a conan's wheel, a wide range of sones, kegs, sandbags, logs, tires, farmer's carry, and any other heavy implement you could name, plus a car deadlift frame, towing harness and much more!
Unlike at commercial gyms, our community is about respecting hard work and success, not egos. Regardless of whether you look big or lift big, or if you're just starting, you'll find members and staff here who genuinely want to see you achieve your best and make you feel part of the family. POWERLIFTING & STRONGMAN: We are home to the best-equipped strongman and powerlifting training facilities in the DFW area.
We have numerous specialty bars, lifting platforms, competition racks as well as kilo plates. For strongman we have a full-size loading platform, a conan's wheel, a wide range of sones, kegs, sandbags, logs, tires, farmer's carry, and any other heavy implement you could name, plus a car deadlift frame, towing harness and much more!
Services
Rendy and Christine are owners of the world famous MetroFlex Gym-Ft Worth, aka The Castle.
The Castle is the largest MetroFlex and The Worlds Largest Hardcore Training Facility with 50,000 square feet which gives us the opportunity to offer so much more.
We have a Boxing and an MMA school on site.
We also have Strongman, Olympic and Powerlifting lifting areas, cardio equipment and a running trail.
We have various strongman implements for you to test your strength with.
We also have numerous specialty bars for powerlifting, strongman and Olympic lifting as well as 2,000 kilos in kilo plates.
The Castle is the largest MetroFlex and The Worlds Largest Hardcore Training Facility with 50,000 square feet which gives us the opportunity to offer so much more.
We have a Boxing and an MMA school on site.
We also have Strongman, Olympic and Powerlifting lifting areas, cardio equipment and a running trail.
We have various strongman implements for you to test your strength with.
We also have numerous specialty bars for powerlifting, strongman and Olympic lifting as well as 2,000 kilos in kilo plates.
UNLIMITED TRAINING IN A HARDCORE TRAINING FACILITY, $200 (for your 1st month) and just $300 a month thereafter.
Our facility is fully equipped with locker rooms, showers, free weights, powerlifting equipment, strongman equipment, cardio equipment as well as olympic lifting equipment.
If your interested in being an Independent Contracted Trainer here please send an email to mexhercules@gmail.com with your qualifications and information.
Our facility is fully equipped with locker rooms, showers, free weights, powerlifting equipment, strongman equipment, cardio equipment as well as olympic lifting equipment.
If your interested in being an Independent Contracted Trainer here please send an email to mexhercules@gmail.com with your qualifications and information.
Specializes in physique, fitness, figure, bikini & bodybuilding contest prep as well as general fitness and physique transformation.
Please contact Teresa for rates and to schedule your first session.
IFBB PRO & USMC VET: Jay specializes in physique, fitness, figure, bikini, the new wellness division & bodybuilding contest prep.
He also trains clients in S&C, weight loss, general fitness & tactical fitness.
Contact Jay for more information and your first free session.
Doug has over 14 years experience training clients and athletes to help them reach thier goals.
Please contact Teresa for rates and to schedule your first session.
IFBB PRO & USMC VET: Jay specializes in physique, fitness, figure, bikini, the new wellness division & bodybuilding contest prep.
He also trains clients in S&C, weight loss, general fitness & tactical fitness.
Contact Jay for more information and your first free session.
Doug has over 14 years experience training clients and athletes to help them reach thier goals.
Head Coach for WarRoom MMA located inside The Castle MetroFlex Gym-Ft Worth.
Steven coaches many Pro UFC Fighters, Johnny Hendricks, Razak, and Valentin Shevchenko to name a few.
He specializes in Combat Sports Training to include Pro and Fitness MMA, Kickboxing, boxing and wrestling.
Steve also offers kids classes in MMA, kickboxing and wrestling.
First Class is always FREE, try your class today.
Try your first class in Boxing and MMA FREE when you sign up for a membership at THE CASTLE.
Contact Coach Cortez or Coach Wright to schedule your FREE class today.
Steven coaches many Pro UFC Fighters, Johnny Hendricks, Razak, and Valentin Shevchenko to name a few.
He specializes in Combat Sports Training to include Pro and Fitness MMA, Kickboxing, boxing and wrestling.
Steve also offers kids classes in MMA, kickboxing and wrestling.
First Class is always FREE, try your class today.
Try your first class in Boxing and MMA FREE when you sign up for a membership at THE CASTLE.
Contact Coach Cortez or Coach Wright to schedule your FREE class today.
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