We are currently running small group workouts at 6am, 7am and 8am Monday Through Friday, and 9:30am on Tuesdays and Thursdays. Small groups are a maximum of 8 people. They are approximately 55 min and include mobility warm up, full body core circuit training workout and post workout stretch. The workout and time intervals change daily. All fitness levels are able to do the same workout.
We are also taking on new clients in studio, online and via FaceTime for private sessions. Again, Please Contact us if you are interested. Code Green Fitness looks forward to helping you stay healthy and fit at home and in out studio.
We are also taking on new clients in studio, online and via FaceTime for private sessions. Again, Please Contact us if you are interested. Code Green Fitness looks forward to helping you stay healthy and fit at home and in out studio.
Services
Code Green Fitness is a family owned and operated boutique personal training studio in Laguna Beach, CA.
It was stablished in 2009 with the intention of integrating health and fitness with environmental consciousness.
We have adopted the BE BETTER.
Make smarter choices that affect your health and environment.
Purchase "green" products and use health and beauty products that are free of parabens.
Doing these little things will limit the amount of toxins in your body, thus increasing your energy and cognitive function.
It was stablished in 2009 with the intention of integrating health and fitness with environmental consciousness.
We have adopted the BE BETTER.
Make smarter choices that affect your health and environment.
Purchase "green" products and use health and beauty products that are free of parabens.
Doing these little things will limit the amount of toxins in your body, thus increasing your energy and cognitive function.
This is a full body workout that constantly challenges your strength, stamina and physicality.
Everyday there is a new series of exercises and workout tabata.
Thus, the circuit and interval format change daily in order to keep things fun and exciting.
We focus on pliability, flexibility, core strength, posture and aerobic conditioning.
A certified personal trainer is there to coach and guide you throughout your workout.
Everyday there is a new series of exercises and workout tabata.
Thus, the circuit and interval format change daily in order to keep things fun and exciting.
We focus on pliability, flexibility, core strength, posture and aerobic conditioning.
A certified personal trainer is there to coach and guide you throughout your workout.
This includes supplements, exercise equipment, and other resources we find essential to your health and training.
Discover your unique fitness solution with RBT! Get the education, training, workouts and equipment to improve flexibility, core stability, movement coordination and real world strength Anywhere, Anytime, Anyway.
We're here to help make sure YOU Look, Feel, and Move YOUR Best Training with Bands the Right Way.
Sunwarrior is a plant-based protein and superfood company, dedicated to providing the best vegan protein powders, bars, and supplements.
Discover your unique fitness solution with RBT! Get the education, training, workouts and equipment to improve flexibility, core stability, movement coordination and real world strength Anywhere, Anytime, Anyway.
We're here to help make sure YOU Look, Feel, and Move YOUR Best Training with Bands the Right Way.
Sunwarrior is a plant-based protein and superfood company, dedicated to providing the best vegan protein powders, bars, and supplements.
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