We are Chattanooga's premier training studio, Clean facility, with superior customer service, where your goals matter. FIT LIFEstyle is Functional Intensity Training, where DOing life RIGHT allows you to live with no regrets, grow, and build strong tomorrows. Personalized training 1:1. Consult FREE Priced per person and your goals.
If your needing - increased focus/mind set, motivation, specific Nutrition plans, lifestyle coaching, strength gains, toning, body building/muscle specific training, stage presentation training for competition, this plan will guide you to your goals faster.Everyone has unique needs, goals and dreams. Meet today for your own plan to be on your way to improved health, less pain, weight loss/gain, improved motivation and self awareness.
Personalized programs see trainer for pricing. Athlete specific training Sports teams or Individual: With improved strength, speed, body awareness, agility, flexibility and the right mind set, You can get to the next level. ALL memberships include personal training.
If your needing - increased focus/mind set, motivation, specific Nutrition plans, lifestyle coaching, strength gains, toning, body building/muscle specific training, stage presentation training for competition, this plan will guide you to your goals faster.Everyone has unique needs, goals and dreams. Meet today for your own plan to be on your way to improved health, less pain, weight loss/gain, improved motivation and self awareness.
Personalized programs see trainer for pricing. Athlete specific training Sports teams or Individual: With improved strength, speed, body awareness, agility, flexibility and the right mind set, You can get to the next level. ALL memberships include personal training.
Services
FIT LIFEstyle has always been a part of who I am.
Now at 45 years old God is giving me the opportunity to share myself and my passion with you.
I love the way fitness and healthy Lifestyle has always molded me into the person I am.
There were times in my life when I put Fitness aside or didn't make the best food choices and I was not ME; the happy, energetic and always wanting to try new things Joanna.
I was depressed, unmotivated and quite frankly LOOKING for something to fill that void.
When you do the things you're supposed to daily YOU ARE NOT LOOKING for change you are LIVING LIFE WITHOUT REGRETS!
Now at 45 years old God is giving me the opportunity to share myself and my passion with you.
I love the way fitness and healthy Lifestyle has always molded me into the person I am.
There were times in my life when I put Fitness aside or didn't make the best food choices and I was not ME; the happy, energetic and always wanting to try new things Joanna.
I was depressed, unmotivated and quite frankly LOOKING for something to fill that void.
When you do the things you're supposed to daily YOU ARE NOT LOOKING for change you are LIVING LIFE WITHOUT REGRETS!
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