Why hire a Personal Trainer? Professional guidance, accountability, and motivation. Everyone has a busy schedule with plenty of other things to stress over. You don't need to stress over your workouts. Let us do that! At our gym you can start from the beginning and learn the fundamentals or jump in for one of the toughest workouts you can handle. It's up to you.
Our Gym is located at 8412 Preston Road in Plano, TX. We are conveniently located near 121 with easy access to the many corporate headquarters sharing the North Plano corridor. Our gym in Plano Texas, is built into the Preston Creek shopping center which is shared by Pei Wei, Modern Market, Christina's Mexican Restaurant, Cowboy Chicken and many more.
Harter Strength and Conditioning is a gym that offers Personal Training and Group training. Our program supports all levels of individuals looking to take their fitness programs to the next level. Our training systems are designed to maximize performance and help anyone train like an athlete.
Our Gym is located at 8412 Preston Road in Plano, TX. We are conveniently located near 121 with easy access to the many corporate headquarters sharing the North Plano corridor. Our gym in Plano Texas, is built into the Preston Creek shopping center which is shared by Pei Wei, Modern Market, Christina's Mexican Restaurant, Cowboy Chicken and many more.
Harter Strength and Conditioning is a gym that offers Personal Training and Group training. Our program supports all levels of individuals looking to take their fitness programs to the next level. Our training systems are designed to maximize performance and help anyone train like an athlete.
Services
Kickstart your workouts by hiring a professional personal trainer.
Our 55 Minute private personal training sessions are designed to challenge participants relevant to their goals.
At our Plano, Texas gym, you can start from the beginning or jump in for one of the toughest workouts you can handle.
It's up to you!
Our personal trainers are expert lifting coaches.
Our weightlifting program centers around free weight training by using olympic barbells, dumb bells, and kettle bells.
Learn beginner or advanced lifting techniques to gain strength and improve overall functional ability.
Our 55 Minute private personal training sessions are designed to challenge participants relevant to their goals.
At our Plano, Texas gym, you can start from the beginning or jump in for one of the toughest workouts you can handle.
It's up to you!
Our personal trainers are expert lifting coaches.
Our weightlifting program centers around free weight training by using olympic barbells, dumb bells, and kettle bells.
Learn beginner or advanced lifting techniques to gain strength and improve overall functional ability.
Sign up below to claim your Free 7 Day Unlimited Workout Pass to our group training program.
We offer two main class types.
HIIT, a high speed conditioning class, and LIFT, a barbell based strength class.
We keep the intensity up, the motivation flowing and coach good form.
We keep our classes small to ensure our coaches have a chance to actually coach you during every workout.
We workout as a team and push each other to succeed.
LIFT is one of the best workouts available in a group training environment.
We offer two main class types.
HIIT, a high speed conditioning class, and LIFT, a barbell based strength class.
We keep the intensity up, the motivation flowing and coach good form.
We keep our classes small to ensure our coaches have a chance to actually coach you during every workout.
We workout as a team and push each other to succeed.
LIFT is one of the best workouts available in a group training environment.
We organize our classes to guarantee a private training feel in a group training format.
We keep our group workouts small (10-12 participants) to keep the coach to participant ratio low.
Unlike many group classes, you will be coached and get personalized attention in each of our classes.
Our format was created to be coachable and user friendly.
We workout as a team and push each other to succeed.
Ask about our Student Membership Options.
We recommend mixing your workouts between LIFT, HIIT, & MetCon for the best combination of Strength & Conditioning.
We keep our group workouts small (10-12 participants) to keep the coach to participant ratio low.
Unlike many group classes, you will be coached and get personalized attention in each of our classes.
Our format was created to be coachable and user friendly.
We workout as a team and push each other to succeed.
Ask about our Student Membership Options.
We recommend mixing your workouts between LIFT, HIIT, & MetCon for the best combination of Strength & Conditioning.
I've followed many programs that helped me lose weight but it always seemed to come right back.
Cody's programs are built to create a full body transformation.
You don't just lose weight you get stronger and feel like a new person.
This Bootcamp is a 4 Week Transformation System.
Our Program is designed to shed unwanted body fat and get you into the best shape of your life.
Over the course of 4 weeks you will participate in a progressive program.
The workouts will start off focusing on fundamentals and progress to more advanced and challenging exercises week to week.
Cody's programs are built to create a full body transformation.
You don't just lose weight you get stronger and feel like a new person.
This Bootcamp is a 4 Week Transformation System.
Our Program is designed to shed unwanted body fat and get you into the best shape of your life.
Over the course of 4 weeks you will participate in a progressive program.
The workouts will start off focusing on fundamentals and progress to more advanced and challenging exercises week to week.
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