We are a beautiful, friendly and welcoming yoga and fitness studio offering classes in Dover, DE. Core Love Yoga and Fitness is the only Aerial Yoga, Aerial Silk, Pole Fitness, Trampoline Fitness and Bungee Fitness studio in all of Kent County! We make fitness fun, offering beginner through advanced classes in Yoga, Aerial Yoga, Aerial Silk, Bungee Fitness, Barre Fitness and Pole Fitness.
We offer Yoga in the forms of Restorative, Yin, Gentle Flow, Hatha, Vinyasa, Power and Buti. Modifications can be made in all of our classes making them suitable for everyone!
We offer Yoga in the forms of Restorative, Yin, Gentle Flow, Hatha, Vinyasa, Power and Buti. Modifications can be made in all of our classes making them suitable for everyone!
Services
With this membership you will receive UNLIMITED yoga, aerial yoga and barre fitness classes.
As well as several free events.
Please take note that if you have not already taken an Intro to Aerial course you will need to do so before entering into any aerial yoga classes.
These courses will be ran as workshops once a month.
Please look under the "Workshops/Events" tab for additional information.
Gift Certificates can be used for merchandise, services or classes and are printable right from your computer.
As well as several free events.
Please take note that if you have not already taken an Intro to Aerial course you will need to do so before entering into any aerial yoga classes.
These courses will be ran as workshops once a month.
Please look under the "Workshops/Events" tab for additional information.
Gift Certificates can be used for merchandise, services or classes and are printable right from your computer.
1. Cell Phones are not permitted in the Yoga/Fitness Rooms.
There are plenty of cubbies in the building for your belongings.
If you have extenuating circumstances and MUST have your cell phone, please let the instructor know before class and keep your phone on silent.
2. Please leave your belongings in the cubbies.
There is a staff member in the lobby or the doors are locked if no staff member is on duty so your things are safe!
4. Please Pre-Register for all classes.
This will also allow you to receive a notification if the class cancels.
There are plenty of cubbies in the building for your belongings.
If you have extenuating circumstances and MUST have your cell phone, please let the instructor know before class and keep your phone on silent.
2. Please leave your belongings in the cubbies.
There is a staff member in the lobby or the doors are locked if no staff member is on duty so your things are safe!
4. Please Pre-Register for all classes.
This will also allow you to receive a notification if the class cancels.
In addition to our Aerial Silk and Pole Fitness series, Yoga, Aerial Yoga, Bungee Fitness, Trampoline Fitness and Barre Fitness are all waiting for you here at Core Love Yoga and Fitness!
Please download our app In the App Store or Google Play for up to the minute info, class times and appointment/event booking.
You'll notice a D and S by the class names.
D stands for our Dover location as S stands for our Smyrna location.
Pre-registration is REQUIRED.
All classes are 50 minutes long.
We reserve the right to cancel if there are no bookings for a class 2 hours prior to the class start time.
Please download our app In the App Store or Google Play for up to the minute info, class times and appointment/event booking.
You'll notice a D and S by the class names.
D stands for our Dover location as S stands for our Smyrna location.
Pre-registration is REQUIRED.
All classes are 50 minutes long.
We reserve the right to cancel if there are no bookings for a class 2 hours prior to the class start time.
Our yoga program is structured into levels so that students new to yoga can start practicing yoga with other beginners and learn how to advance their practice at a safe, effective and appropriate rate in accordance with their own personal needs.
All of our yoga classes are a 50 minutes long.
Restorative Yoga-all levels- a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters.
It is a practice of deep relaxation that emphasizes the meditative aspect of yoga-the union of body and mind.
All of our yoga classes are a 50 minutes long.
Restorative Yoga-all levels- a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters.
It is a practice of deep relaxation that emphasizes the meditative aspect of yoga-the union of body and mind.
All of our bungee classes are 30 minutes.
This is because 15 minutes in the bungee alone can burn up to 400 calories!
This is similar to working out for an hour at the gym!
We are also keeping our classes at 30 minutes in order to build up your tolerance to the feeling of the harness.
It may not feel the most comfortable at first, but after spending a little time in the harness we promise you'll get used to it!
We understand that unexpected things come up.
If you can't attend the class after booking and contact the studio within 4 hours of the class time, so we can open the slot back up, we would be happy to place you in another class.
This is because 15 minutes in the bungee alone can burn up to 400 calories!
This is similar to working out for an hour at the gym!
We are also keeping our classes at 30 minutes in order to build up your tolerance to the feeling of the harness.
It may not feel the most comfortable at first, but after spending a little time in the harness we promise you'll get used to it!
We understand that unexpected things come up.
If you can't attend the class after booking and contact the studio within 4 hours of the class time, so we can open the slot back up, we would be happy to place you in another class.
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