CNU Fit is Kent County's leading body transformation studio for busy professionals to lose weight, fit their clothes better, and increase their energy. We at CNU Fit don't believe that you should have to choose between building a career, family or anything else and being Fit. You dream of fitting into the clothes in the back of your closet and eating regular foods without gaining weight.
You have noticed that you don't have the energy to manage a busy day without needing a nap or that extra coffee. You don't know what to do to get the results you want and you've tried a lot of programs that didn't work in the long term. On top of that, going to the gym on your own is intimidating because you don't want to risk injury. She has lost 34 pounds, 19 INCHES, AND 12% BODY FAT.
Her WEIGHT IS THE LOWEST IT HAS BEEN FOR 21 YEARS and is a level 3 out of 8 in our group strength training program. Teddi had been struggling with her weight for many years, she even had the lap-band surgery in an attempt to lose weight.
You have noticed that you don't have the energy to manage a busy day without needing a nap or that extra coffee. You don't know what to do to get the results you want and you've tried a lot of programs that didn't work in the long term. On top of that, going to the gym on your own is intimidating because you don't want to risk injury. She has lost 34 pounds, 19 INCHES, AND 12% BODY FAT.
Her WEIGHT IS THE LOWEST IT HAS BEEN FOR 21 YEARS and is a level 3 out of 8 in our group strength training program. Teddi had been struggling with her weight for many years, she even had the lap-band surgery in an attempt to lose weight.
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We get it.
You value your health but don't know what to do at the gym.
And you're busy! Between family and professional commitments it feels like there are not enough hours in the day.
You don't have time to mess around with fitness and nutrition programs that don't work.
You've been-there-done-that with programs that aren't tailored to your needs and leave you unmotivated to continue, injured, or with little results.
You need something different.
You can't stand the typical overcrowded and intimidating "gym" setting.
You value your health but don't know what to do at the gym.
And you're busy! Between family and professional commitments it feels like there are not enough hours in the day.
You don't have time to mess around with fitness and nutrition programs that don't work.
You've been-there-done-that with programs that aren't tailored to your needs and leave you unmotivated to continue, injured, or with little results.
You need something different.
You can't stand the typical overcrowded and intimidating "gym" setting.
There are so many nutrition programs in Dover, Millford and online that it gets hard to decipher fact from wishful thinking.
It's funny, the old rule that we learned as children; "if it sounds too good to be true, it probably is."
This rule applies to all of the fads and gimmicks that disguise themselves as nutrition plans.
Don't be fooled any longer!
We all have different bodies, goals, and lifestyles, which means that nutrition should not be a one-size-fits-all deal.
Together we will engineer a program that makes sense for you and produces lasting results.
It's funny, the old rule that we learned as children; "if it sounds too good to be true, it probably is."
This rule applies to all of the fads and gimmicks that disguise themselves as nutrition plans.
Don't be fooled any longer!
We all have different bodies, goals, and lifestyles, which means that nutrition should not be a one-size-fits-all deal.
Together we will engineer a program that makes sense for you and produces lasting results.
At CNU Fit most of our clients struggle with pain.
While we knew that personal training and nutrition coaching would help them reach their fitness goals, we also knew that health is much more than just the number on the scale.
After 8 years of training over 2100 clients, we realized that even with chiropractic care and massage therapy, most of our clients were still struggling with pain and discomfort.
Because of this we officially launched our Stretch Therapy program in 2017, and have now successfully helped our clients reduce knee, back, hip, and neck pain so they can live life better.
While we knew that personal training and nutrition coaching would help them reach their fitness goals, we also knew that health is much more than just the number on the scale.
After 8 years of training over 2100 clients, we realized that even with chiropractic care and massage therapy, most of our clients were still struggling with pain and discomfort.
Because of this we officially launched our Stretch Therapy program in 2017, and have now successfully helped our clients reduce knee, back, hip, and neck pain so they can live life better.
We offer a cost-effective wellness solution for businesses of all sizes.
Combining personalized nutrition, supplement and exercise programs customized to each individual and the support and coaching of a Certified Wellness Advisor to guide them, we empower clients to achieve optimal health and wellness.
U.S. businesses both large and small are struggling with skyrocketing employee health costs and diminishing return on productivity.
Employers spend nearly $400 billion dollars annually on health insurance alone, which doesn't take into account the loss of man hours and productivity, easily doubling that amount.
Combining personalized nutrition, supplement and exercise programs customized to each individual and the support and coaching of a Certified Wellness Advisor to guide them, we empower clients to achieve optimal health and wellness.
U.S. businesses both large and small are struggling with skyrocketing employee health costs and diminishing return on productivity.
Employers spend nearly $400 billion dollars annually on health insurance alone, which doesn't take into account the loss of man hours and productivity, easily doubling that amount.
She has lost 34 pounds, 19 INCHES, AND 12% BODY FAT.
Her WEIGHT IS THE LOWEST IT HAS BEEN FOR 21 YEARS and is a level 3 out of 8 in our group strength training program.
Teddi had been struggling with her weight for many years, she even had the lap-band surgery in an attempt to lose weight.
She thought it was a quick fix, but she didn't get the results she thought she would, and although Teddi changed her body with surgery, she failed to change her lifestyle.
David joined CNU Fit after one of our clients gave him a gift certificate back in 2014 and he has been an inspiration for many of our clients.
Her WEIGHT IS THE LOWEST IT HAS BEEN FOR 21 YEARS and is a level 3 out of 8 in our group strength training program.
Teddi had been struggling with her weight for many years, she even had the lap-band surgery in an attempt to lose weight.
She thought it was a quick fix, but she didn't get the results she thought she would, and although Teddi changed her body with surgery, she failed to change her lifestyle.
David joined CNU Fit after one of our clients gave him a gift certificate back in 2014 and he has been an inspiration for many of our clients.
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