I just completed a Body Buzz session with my trainer, Fiona. I am 67 years old and was a little nervous at first but Fi, put me right at ease. In traditional strength training, I need to do 3 sets of 10 reps to get to the last few that do the most good. I was amazed when my personal trainer, Hector, asked if I wanted to try BodyBuzz. In 20 minutes you get a three hour workout, and stimulate all the key muscle groups.
Without changing anything else, in just a couple months of doing this workout I have gone down one size while building lean muscle. Being 62 years old, the BodyBuzz workout has been much easier on my joints than a typical gym exercise which is an added bonus. I highly recommend BodyBuzz and my personal trainer Hector. This is the FUTURE of health and fitness!
I was super skeptical at first, but the Bodybuzz fam made me feel completely comfortable while booking my training session. As someone who normally deadlifts 435lbs, it was crazy good to see me break a sweat and gain a muscle pump from such light weight!
Without changing anything else, in just a couple months of doing this workout I have gone down one size while building lean muscle. Being 62 years old, the BodyBuzz workout has been much easier on my joints than a typical gym exercise which is an added bonus. I highly recommend BodyBuzz and my personal trainer Hector. This is the FUTURE of health and fitness!
I was super skeptical at first, but the Bodybuzz fam made me feel completely comfortable while booking my training session. As someone who normally deadlifts 435lbs, it was crazy good to see me break a sweat and gain a muscle pump from such light weight!
Services
U.S. Army veteran with more than twenty years' experience in fitness training soldiers and serving as a personal trainer in the private sector including Tier 3 at Equinox and Master Trainer at 24-Hour Fitness.
Industry Certifications: Whole Body Electrical Muscle Stimulation (WB-EMS) Certification Level 1 & 2, National Exercise & Sports Trainers Association (NESTA) Certified Personal Trainer, HIIT Expert Instructor, Lifestyle Management Certificate, and Level One Nutrition with additional specialty certifications in Kettlebell, TRX, ViPR, Animal Flow, and Weight Training.
Industry Certifications: Whole Body Electrical Muscle Stimulation (WB-EMS) Certification Level 1 & 2, National Exercise & Sports Trainers Association (NESTA) Certified Personal Trainer, HIIT Expert Instructor, Lifestyle Management Certificate, and Level One Nutrition with additional specialty certifications in Kettlebell, TRX, ViPR, Animal Flow, and Weight Training.
Located on the Pacific Ocean, Oceanside, CA, has beautiful weather and is known for its harbor, pier, and water sports.
Part of what makes this area so remarkable is its opportunities for outdoor activities, including biking, hiking, golf, and skiing.
Still, it is the beaches that make Oceanside shine, where you can surf, jet-ski, and enjoy the beauty of being right on the ocean.
All that beach time means wanting to have a beach-ready body.
Our team provides the opportunity for you to enjoy the outdoors while reaping the benefits of a whole-body EMS workout, including the beach body you want.
Part of what makes this area so remarkable is its opportunities for outdoor activities, including biking, hiking, golf, and skiing.
Still, it is the beaches that make Oceanside shine, where you can surf, jet-ski, and enjoy the beauty of being right on the ocean.
All that beach time means wanting to have a beach-ready body.
Our team provides the opportunity for you to enjoy the outdoors while reaping the benefits of a whole-body EMS workout, including the beach body you want.
Located in San Diego County, Carlsbad, CA, is known for its beautiful beaches, picturesque cliffs, stand-out surfing, The Village and a eclectic gastro scene.
All these attractions paired with close to year-round stellar weather; make Carlsbad a fantastic spot to call home.
In addition to the beaches, food scene and shopping, there are also many spas and resorts where you can relax and pamper yourself with various skin and body treatments, thus making Carlsbad a wonderful place to unwind and take care of yourself.
All these attractions paired with close to year-round stellar weather; make Carlsbad a fantastic spot to call home.
In addition to the beaches, food scene and shopping, there are also many spas and resorts where you can relax and pamper yourself with various skin and body treatments, thus making Carlsbad a wonderful place to unwind and take care of yourself.
BodyBuzz is disrupting the fitness industry with the introduction of Whole-Body Electro Muscle Stimulation (EMS).
It's a 20-minute low-impact workout that delivers the same results as three hours of traditional resistance training.
Extensive research conducted worldwide has shown EMS to be the fastest way to safely transform your body.
Our clients lose weight and get fit faster than ever before possible.
BodyBuzz has been featured on FOX 5 with Heather Lake and CBS 8 with Jenny Milkowski.
Come join BodyBuzz and be part of the revolution!
It's a 20-minute low-impact workout that delivers the same results as three hours of traditional resistance training.
Extensive research conducted worldwide has shown EMS to be the fastest way to safely transform your body.
Our clients lose weight and get fit faster than ever before possible.
BodyBuzz has been featured on FOX 5 with Heather Lake and CBS 8 with Jenny Milkowski.
Come join BodyBuzz and be part of the revolution!
The best part is that our workouts are only 20 minutes long twice a week, but they deliver the same results as several hours in a traditional gym.
It is also much safer than other types of exercise since you will not be lifting heavy weights or doing any movements that are hard on your joints.
It's a great solution for anyone regardless of age or current physical condition.
Workouts are customized to meet your specific needs and goals, and are especially helpful for those that don't have a lot of free time but still want great results.
It is also much safer than other types of exercise since you will not be lifting heavy weights or doing any movements that are hard on your joints.
It's a great solution for anyone regardless of age or current physical condition.
Workouts are customized to meet your specific needs and goals, and are especially helpful for those that don't have a lot of free time but still want great results.
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