Fitness Propelled offers results-driven online and in-home personal training for residents of Paradise Valley, Scottsdale & N. Phoenix. Fitness Propelled is the #1 mobile, in-home personal training provider serving Paradise Valley, Scottsdale and North Phoenix since 2010; We provide the busy professional with exceptional, personalized and results-driven training sessions.
The personal training you have been looking for! We bring Fitness to you, meeting you in your personal or complex's gym, at work, and/or providing all equipment, where all we need is open space. Specialized Fitness Programs - Check out the specialized programs we offer for various experience levels and fitness goals! The Personal Power Program is specialized fitness training for children and young adults on the Autism Spectrum.
Use your body weight and progressive step-by-step exercise routines to achieve total body fitness.
The personal training you have been looking for! We bring Fitness to you, meeting you in your personal or complex's gym, at work, and/or providing all equipment, where all we need is open space. Specialized Fitness Programs - Check out the specialized programs we offer for various experience levels and fitness goals! The Personal Power Program is specialized fitness training for children and young adults on the Autism Spectrum.
Use your body weight and progressive step-by-step exercise routines to achieve total body fitness.
Services
We offer a multitude of services from in-home personal training to providing specifically tailored low impact group exercise programs (for individuals and corporate wellness groups).
In addition, we offer personally tailored sessions online, where we are here to lead and support you in your pursuits towards engaging in a healthy and active lifestyle.
In addition, we offer personally tailored sessions online, where we are here to lead and support you in your pursuits towards engaging in a healthy and active lifestyle.
Aqua fitness is often associated as an activity for the older generation, but the benefits of working out in the water are endless and is a great workout for any generation.
The pool can provide an array of workouts tailored to individuals with medical issues that do not allow for an out-of-water session, to a vigorous high calorie burning workout with weights for those looking for a fun "cool" workout.
Aqua fitness has come a long way and is definitely worth giving a try! Aqua fitness is great for kids who might be too young for weights and need an activity that keeps them focused and moving.
The pool can provide an array of workouts tailored to individuals with medical issues that do not allow for an out-of-water session, to a vigorous high calorie burning workout with weights for those looking for a fun "cool" workout.
Aqua fitness has come a long way and is definitely worth giving a try! Aqua fitness is great for kids who might be too young for weights and need an activity that keeps them focused and moving.
More and more companies are discovering the positive benefits of providing workplace fitness programs not only to employee health, but also in reducing the huge amount of money spent on employees' medical problems.
Physically fit employees can handle physical work tasks better, deal with stressful situations more easily and are less susceptible to injuries and illness.
Recent studies show that exercise can even help your employees quit smoking and drink less!
Having a corporate personal trainer maximizes your investment in your employees, and the benefits to productivity will speak for themselves.
Physically fit employees can handle physical work tasks better, deal with stressful situations more easily and are less susceptible to injuries and illness.
Recent studies show that exercise can even help your employees quit smoking and drink less!
Having a corporate personal trainer maximizes your investment in your employees, and the benefits to productivity will speak for themselves.
Love working with a personal trainer, but looking for extra motivation?
Studies have consistently shown that working out in a small group setting is the most effective application of exercise because it holds us accountable.
It is much harder to negotiate out of a workout when a friend, spouse, or colleague is expecting you to show up.
Accountability does not stop after the session is over.
Couples or friends that train together are also more likely to choose healthier options when eating together, which means even faster results!
Studies have consistently shown that working out in a small group setting is the most effective application of exercise because it holds us accountable.
It is much harder to negotiate out of a workout when a friend, spouse, or colleague is expecting you to show up.
Accountability does not stop after the session is over.
Couples or friends that train together are also more likely to choose healthier options when eating together, which means even faster results!
Fitness Trainer Geoff R. is a NASM certified Golf Fitness Specialist (GFS).
Skilled with the knowledge and abilities to increase golfers strength, power, endurance and flexibility, Fitness Propelled's Golf conditioning & performance training will improve your overall golf performance plus address and remedy common golf injuries.
Skilled with the knowledge and abilities to increase golfers strength, power, endurance and flexibility, Fitness Propelled's Golf conditioning & performance training will improve your overall golf performance plus address and remedy common golf injuries.
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