Being in tune requires a balance of internal and external awareness. These skills allow us to listen to and better understand those around us which in turn helps us make new connections and adapt to life's hardships. We strive to empower clients to tune in to their inner voice and learn functional skills that will lead to a satisfied life in mind, body, and spirit.
Mark Buckingham and his team from Performance Rehab have opened their third location inside of Fitness Alliance. Headed up by Andrew DeBoest, DPT, you will not find a more complete and contiguous process to healing and getting back to full speed. Our focus is creating effective workouts that are structured on Biomechanical Assessment with Purpose, Direction, and Variation that minimizes risk and maximizes benefit.
Optimizing the client's exercise experience is rooted in a dynamic process, which progressively challenges the body through strategic manipulative variables, an analysis of the forces involved, and proper progression.
Mark Buckingham and his team from Performance Rehab have opened their third location inside of Fitness Alliance. Headed up by Andrew DeBoest, DPT, you will not find a more complete and contiguous process to healing and getting back to full speed. Our focus is creating effective workouts that are structured on Biomechanical Assessment with Purpose, Direction, and Variation that minimizes risk and maximizes benefit.
Optimizing the client's exercise experience is rooted in a dynamic process, which progressively challenges the body through strategic manipulative variables, an analysis of the forces involved, and proper progression.
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