Be inspired by our dynamic group of professional instructors, who love to share their passion for movement. We are an alternative fitness studio dedicated to advancing optimal physical conditioning, overall health and total wellbeing. We offer an integrative approach featuring multiple movement methodologies in a relaxed, nurturing, and soothing environment.
Our certified instructors design personalized wellness programs to educate and motivate our clients to reach their fitness goals and access their inner strength, helping them move through life with renewed strength, ease and grace.
Our certified instructors design personalized wellness programs to educate and motivate our clients to reach their fitness goals and access their inner strength, helping them move through life with renewed strength, ease and grace.
Services
Physiques is a state-of-the-art Pilates, GYROTONIC, and wellness studio located in the heart of historic downtown Overland Park.
Our studio is dedicated to providing safe, quality instruction in a space where you can nurture your mind, challenge your body, and learn to move through life with renewed strength, ease and grace.
We offer quality services that embrace the model of a healthy body, healthy mind, and healthy spirit.
All of our certified instructors work closely with clients to create customized workouts based on specific needs and individual levels.
Our studio is dedicated to providing safe, quality instruction in a space where you can nurture your mind, challenge your body, and learn to move through life with renewed strength, ease and grace.
We offer quality services that embrace the model of a healthy body, healthy mind, and healthy spirit.
All of our certified instructors work closely with clients to create customized workouts based on specific needs and individual levels.
Our certified instructors design personalized wellness programs to educate, support and motivate our clients in meeting their individual fitness needs and goals.
Is a certified Stott Pilates instructor, a certified GYROTONIC instructor and a former principal dancer for the Kansas City Ballet.
An injury at a young age led her to become a student of Pilates.
She never lost interest in the method and used it as a tool to maintain a healthy strong body for ballet.
In 2000, she decided to begin her certification process in the Stott Pilates method, with the initial goal of sharing her love of Pilates with fellow dancers.
Is a certified Stott Pilates instructor, a certified GYROTONIC instructor and a former principal dancer for the Kansas City Ballet.
An injury at a young age led her to become a student of Pilates.
She never lost interest in the method and used it as a tool to maintain a healthy strong body for ballet.
In 2000, she decided to begin her certification process in the Stott Pilates method, with the initial goal of sharing her love of Pilates with fellow dancers.
All cancellations for Privates and Duets must be made 24 hours in advance to avoid being charged the full price of the service.
All cancellations for Equipment classes must be made 3 hours in advance to avoid being charged the full price of the service.
Start with one of our Introductory Packages - 3 private sessions or 1 private session and 3 equipment classes.
Experience on Pilates equipment is required before enrolling in equipment classes.
Two or three times a week is optimal but we know that busy schedules may not allow this.
All cancellations for Equipment classes must be made 3 hours in advance to avoid being charged the full price of the service.
Start with one of our Introductory Packages - 3 private sessions or 1 private session and 3 equipment classes.
Experience on Pilates equipment is required before enrolling in equipment classes.
Two or three times a week is optimal but we know that busy schedules may not allow this.
Physiques Pilates sessions run 55 minutes, combining classical and contemporary methods.
Workouts are customized for you based on age, fitness levels, and prior injuries.
We identify imbalances and strengthen weak muscle groups, then progress to correcting misalignment, and re-educate the body with better movement patterns.
Pilates is practiced in private, duet or group classes under the instruction of one of our comprehensively trained Pilates instructors.
We require experience on equipment before joining equipment classes.
Workouts are customized for you based on age, fitness levels, and prior injuries.
We identify imbalances and strengthen weak muscle groups, then progress to correcting misalignment, and re-educate the body with better movement patterns.
Pilates is practiced in private, duet or group classes under the instruction of one of our comprehensively trained Pilates instructors.
We require experience on equipment before joining equipment classes.
Is a unique and revolutionary method derived from yoga, ballet, swimming, gymnastics, and tai chi.
This low impact tness system focuses on increasing joint mobility and range of motion, unlike the linear or isolated movements of most conventional exercise machines.
The patented GYROTONIC EXPANSION SYSTEM emphasizes multiple joint articulations without compression.
The exercises are performed on beautifully handcrafted machines built around the body in order to create a smooth but continuous resistance throughout the body's entire range of motion.
This low impact tness system focuses on increasing joint mobility and range of motion, unlike the linear or isolated movements of most conventional exercise machines.
The patented GYROTONIC EXPANSION SYSTEM emphasizes multiple joint articulations without compression.
The exercises are performed on beautifully handcrafted machines built around the body in order to create a smooth but continuous resistance throughout the body's entire range of motion.
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