If you knew that a certain type of exercise could benefit your heart, improve your balance, strengthen your bones, improve performance, and help you lose weight all while making you look and feel better, wouldn't you want to get started? Well, studies show that strength training can provide all those benefits and many more. Real Exercise personal training
If your gym went out of business due to the pandemic and you have no place to train come check us out. If you are a trainer whose gym has gone out of business and need a gym to train your clients, contact us at monstergaragegym@aol.com. Schedule an appointment to have your squat, bench press, deadlift technique assessed and corrected. All serious powerlifters