A great workout for everyone interested in improving their fitness & stamina. This class is flexible to serve the needs of all students - it will get beginners into shape, it will challenge advanced athletes, & both men & women are welcome! Class format integrates combinations of punches, kicks, & heavy-bag work. Additional muscle and motion exercises
Thrive Fitness offers a unique fitness experience in comparison to other gyms in the area. Being a locally owned small business gives us the ability to tend to your fitness needs in ways the other places just can't! Plus we strive to make our membership rates affordable for all while providing you with 24-hour gym access and unlimited group exercise