Every one of the coaches are so great to work with- even small groups feel like you have a private instructor. They have an approach for every level of fitness, and you will feel the results within y. Our Small Group Personal Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends
Strength, balance, form and discipline are all important parts of martial arts. Our teaching approach is in support of the worth, dignity, potential and uniqueness of each person. We teach the tenets of humility, modesty, courtesy, integrity, indomitable spirit and self-control. As a traditional martial arts school, our focus is on helping you (or your