We offer a variety of classes to ensure that every member can thrive as they achieve their goals, either in a group or one-on-one with a personal trainer. Our enthusiastic instructors will ensure you have a blast and get great results during our energized group workout sessions! Ready to party yourself into shape? That's what the Zumba program is all
Along with their training staff, Henderson Vanderpool(left) and Stephen Culberson(right), owners of the recently opened Buford Family Fitness, offer clients a combined 25 years of fitness experience to help them achieve their goals. The new Buford Family Fitness is a 8,000-square-foot facility equipped with big screen TVs, state-of-the-art Lifefitness
New to training, or just never been successful exercising on your own? Don't be intimidated. We create your workout plan, hold your hand, and motivate you to reach your goals. We offer personal, small group, and large group training, as well youth athletic and virtual online training. Accountability is the key to your success. We're always there for