Scott King Circuit Fitness is a privately owned and operated gym established by Scott King in 1997. Scott continues to provide his clients with the most advanced programs and fitness equipment that the industry has to offer. The unique Power Circuit Workout involves elliptical machines, Stairmasters, spinning bikes, treadmills, upper body cardio machines, and recumbent bikes.
Resistance equipment includes free weights, weight-stack machines, TRX straps, stability balls, and the addition of the revolutionary Power Plate machines. The spirit of the gym operates under The Golden Rule. There is a caring and comfortable atmosphere built around community at Scott King Circuit Fitness. Clients with various fitness levels feel welcome.
Our clients range in age from 14-75 and include elite athletes, weekend warriors, car pool moms, and those with specific orthopedic or rehabilitative concerns. After several months training under Scott's direction at his circuit training gym, I was pleased with my improving knee strength and some reduction of knee pain.
Resistance equipment includes free weights, weight-stack machines, TRX straps, stability balls, and the addition of the revolutionary Power Plate machines. The spirit of the gym operates under The Golden Rule. There is a caring and comfortable atmosphere built around community at Scott King Circuit Fitness. Clients with various fitness levels feel welcome.
Our clients range in age from 14-75 and include elite athletes, weekend warriors, car pool moms, and those with specific orthopedic or rehabilitative concerns. After several months training under Scott's direction at his circuit training gym, I was pleased with my improving knee strength and some reduction of knee pain.
Services
Power Circuit Fitness is owned by Scott King.
Scott has always had a passion for health and fitness.
He enjoys challenging himself physically using various modalities of exercise.
Scott is a former competitive body builder and holds several titles.
He holds a Business degree from the University of NC and completed two years of Exercise Physiology at Georgia State University.
Scott has been in the fitness industry for over 35 years.
He has personally trained hundreds of people in the Atlanta community beginning in 1984.
Scott has always had a passion for health and fitness.
He enjoys challenging himself physically using various modalities of exercise.
Scott is a former competitive body builder and holds several titles.
He holds a Business degree from the University of NC and completed two years of Exercise Physiology at Georgia State University.
Scott has been in the fitness industry for over 35 years.
He has personally trained hundreds of people in the Atlanta community beginning in 1984.
Power Circuit Fitness is a unique private gym designed specifically around the application of circuit training principles.
The Power Circuit Workout combines a variety of cardiovascular and resistance exercises set up for our clients by our personal trainers in an efficient one hour workout.
The heart rate remains elevated during the entire one hour, maximizing calorie and fat burn, while increasing muscular strength and tone.
Power Circuit Workout is a unique brand of circuit training involving elliptical machines, Stairmasters, spinning bikes, treadmills, upper body cardio machines, and recumbent bikes.
The Power Circuit Workout combines a variety of cardiovascular and resistance exercises set up for our clients by our personal trainers in an efficient one hour workout.
The heart rate remains elevated during the entire one hour, maximizing calorie and fat burn, while increasing muscular strength and tone.
Power Circuit Workout is a unique brand of circuit training involving elliptical machines, Stairmasters, spinning bikes, treadmills, upper body cardio machines, and recumbent bikes.
Power Plate equipment offers the next generation of fitness technology, providing one of the most efficient workouts available through Acceleration Training.
This revolutionary training technique delivers harmonic vibration to the body, stimulating a natural reflex that contracts the muscles 25 to 50 times more per second-using up to 95% of muscle fibers, compared to as little as 20% with traditional gym equipment.
Whole Body Vibration research has shown that Power Plate Acceleration Training, when used regularly as part of a healthy lifestyle, has numerous wellness and fitness benefits.
This revolutionary training technique delivers harmonic vibration to the body, stimulating a natural reflex that contracts the muscles 25 to 50 times more per second-using up to 95% of muscle fibers, compared to as little as 20% with traditional gym equipment.
Whole Body Vibration research has shown that Power Plate Acceleration Training, when used regularly as part of a healthy lifestyle, has numerous wellness and fitness benefits.
Focused, personalized 30 minute Power Plate workouts and classes with a Certified Power Plate Trainer by appointment.
At Power Circuit Fitness our 30 minute Power Plate workouts incorporate five elements of training: Stretch, Balance, Core, Strength, and Massage.
Over 200 exercises can be performed on the Power Plate providing our clients a workout that is fresh, challenging, and interesting each session.
1. Stretch - Increase blood flow, stimulate the nervous system, warm up connective tissue, and reduce the chance of injury.
At Power Circuit Fitness our 30 minute Power Plate workouts incorporate five elements of training: Stretch, Balance, Core, Strength, and Massage.
Over 200 exercises can be performed on the Power Plate providing our clients a workout that is fresh, challenging, and interesting each session.
1. Stretch - Increase blood flow, stimulate the nervous system, warm up connective tissue, and reduce the chance of injury.
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