Being fit is a state of mind and body. Even the ancient Greeks and Romans realized that living life to its fullest was best achieved by having "a sound mind in a sound body." For over a decade, Kevin White, the President of Mind & Body, has helped clients (ages 25-75) transform their lives. He is a certified personal trainer with a degree in Exercise Sports Science and a licensed Massage Therapist specializing in Intuitive Muscle Alignment.
Kevin is recognized as one of Atlanta's elite personal trainers and an outstanding massage therapist. He is also acknowledged as a terrific motivator. Kevin teaches clients how to live and enjoy a more abundant life by being active (exercising) and reducing stress (massaging). Utilizing state-of-the-art equipment and techniques, Kevin customizes a personal training experience for each client.
For over 10 years Kevin has transformed hundreds of bodies and spirits with a unique blend of workouts. Whether you're looking to lose or gain weight, enhance sports performance, or simply improve your overall self esteem, turn to Mind & Body and Kevin White.
Kevin is recognized as one of Atlanta's elite personal trainers and an outstanding massage therapist. He is also acknowledged as a terrific motivator. Kevin teaches clients how to live and enjoy a more abundant life by being active (exercising) and reducing stress (massaging). Utilizing state-of-the-art equipment and techniques, Kevin customizes a personal training experience for each client.
For over 10 years Kevin has transformed hundreds of bodies and spirits with a unique blend of workouts. Whether you're looking to lose or gain weight, enhance sports performance, or simply improve your overall self esteem, turn to Mind & Body and Kevin White.
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