We are not your traditional gym. At GO: Fitness, we provide a functional training hybrid center for people wanting results by working with coaches in various levels of training sessions or the self-trained person wanting to use the latest variety of state of the art equipment. Functional training trains and strengthens your body for the diverse activities performed in daily life.
We believe there is more to health than enduring countless hours on a treadmill, calorie-restricted diets, or the same old-style non-relevant equipment. Fitness (to us) is about being up on your feet, moving in multiple directions, and getting stronger in your core, so you can enjoy the activities you do outside of the gym, in your real life. We've been servicing clients in the Grandview community for 21 years now, and are proud to be a locally owned and operated business.
We are not striving to be the cheapest gym in town, but if you are looking for results and you appreciate quality, then we are the right gym for you.
We believe there is more to health than enduring countless hours on a treadmill, calorie-restricted diets, or the same old-style non-relevant equipment. Fitness (to us) is about being up on your feet, moving in multiple directions, and getting stronger in your core, so you can enjoy the activities you do outside of the gym, in your real life. We've been servicing clients in the Grandview community for 21 years now, and are proud to be a locally owned and operated business.
We are not striving to be the cheapest gym in town, but if you are looking for results and you appreciate quality, then we are the right gym for you.
Services
We started the Grandview gym started over 20 years ago and continue to be excited about being part of neighborhood.
Creator of the Integrated Functional Coaching System (IFS), which provides nutrition education, cardio workouts, metabolic circuit training, and recovery workouts for each and every client.
The IFCS has also been used in training professional athletes, World's Strongest Man champion, The Ohio State University varsity football, wrestling, and field hockey teams, as well as more than 10,000 people around the world get the bodies they want.
Creator of the Integrated Functional Coaching System (IFS), which provides nutrition education, cardio workouts, metabolic circuit training, and recovery workouts for each and every client.
The IFCS has also been used in training professional athletes, World's Strongest Man champion, The Ohio State University varsity football, wrestling, and field hockey teams, as well as more than 10,000 people around the world get the bodies they want.
You have a gym that is arranged to give you a great workout and get you back to your life.
Monthly "On-Point" Private session with a coach can be used to help you understand equipment, form and/or exercise questions, accountability, goal setting, etc.
The Member's Section of our web site has a variety of information released each month for the members.
Listen to one of our members talk about how her time here has made her feel like she's part of the family.
It had been 30 years since I had been in a gym, but I was ready to make a change.
Monthly "On-Point" Private session with a coach can be used to help you understand equipment, form and/or exercise questions, accountability, goal setting, etc.
The Member's Section of our web site has a variety of information released each month for the members.
Listen to one of our members talk about how her time here has made her feel like she's part of the family.
It had been 30 years since I had been in a gym, but I was ready to make a change.
Loud music, larger groups (1-12 people), and a continually changing workout means you will never get bored while you are getting your sweat on.
Smaller groups (1-6 people) and a progressive, structured workout plan that does not lock you into certain days/times.
We take regular measurements and focus on form, which means you will see changes - all while meeting new people.
You can train 1-on-1 or on a private team with a Coach, working at specific days and times.
This program is created to focus on progress and get you maximum results.
Smaller groups (1-6 people) and a progressive, structured workout plan that does not lock you into certain days/times.
We take regular measurements and focus on form, which means you will see changes - all while meeting new people.
You can train 1-on-1 or on a private team with a Coach, working at specific days and times.
This program is created to focus on progress and get you maximum results.
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